Accessories: 200 grams of soybean sprouts 30 grams of egg whites 50 grams of chili peppers (red, sharp, dried)

Boiled Cai Fish Preparation Materials

Seasonings: ginger 50 grams of beans 100 grams of peppercorns 5 grams of garlic 50 grams of pepper 2 grams of wine 25 grams of seasoning 5 grams of pepper 5 grams of seasoning 5 grams of sugar 5 grams of salt 10 grams of green onions 20 grams of vinegar 5 grams of soy sauce 15 grams of gravy 10 grams of vegetable oil 100 grams of vegetable oil. 100 grams of vegetable oil.

Practice ：

1、Kill the fish and wash, chop off the head and tail, sliced into fillets, and chop the rest of the fillets into pieces; 2, the fillets with a little salt, cooking wine, cornstarch and an egg white, marinate for 15 minutes;

3, the head and tail and fillets on a separate plate, marinate in the same way;

4、Boil a small pot of water, wash bean sprouts, put the boiling water, scalded, fished into a large pot, according to personal taste sprinkle a little salt, standby;

5, in a clean frying pan with the usual frying vegetables three times the oil, oil hot, into the 45 grams of beans burst incense, add ginger, garlic, onion, pepper, chili powder and dry red pepper stir fry in a small fire;

6, out of the taste and then add the head and tail and filet, turn on the heat, turn it over, add wine and soy sauce, pepper, sugar, continue to stir-fry for a few moments, add some hot water, while putting salt and monosodium glutamate to taste (to taste salty);

7, to be the water to open, keep the fire, a piece of fish fillets into the chopsticks scattered, 3 to 5 minutes can be turned off the fire;

8, cooked fish and all the broth poured into the large pot of bean sprouts just now;

9, another take a clean pan, pour in half a catty of oil (the specific amount of oil depends on the size of the container prepared to pour into a large pot, the fish and bean sprouts all submerged, you can visually inspect), when the oil is hot, turn off the fire to dry for a while;

10, and then add a lot of peppers and dried chili pepper (depending on the individual's addiction to spicy degree), with a small fire to slowly stir fry the peppercorns and chili pepper flavor;

11, pay attention to the fire can not be too big to avoid stir frying!

12, chili pepper color fast change, immediately turn off the fire, the pot of oil and pepper chili together poured into a large pot of fish.