"Chicken and yam can be eaten together. The two kinds of food will not have the problem of mutual grams, nor will they react with each other, so they can be eaten at the same time. Yam is a plant of Dioscorea in Dioscoreaceae, and it is an ancient dual-purpose crop for medicine and food. It has been planted for 2000 years. Its tuberous roots are rich in protein, cellulose, mucus, choline, allantoin, 16 amino acids, polyphenol oxidase, vitamin C and so on. Mucus contains mannan and phytic acid. Can be used for treating chronic diarrhea due to spleen deficiency, lung deficiency, asthma and cough, chronic nephritis, diabetes, nocturnal emission, enuresis, leucorrhea, etc. Has the effects of invigorating spleen, consolidating essence, invigorating lung and tonifying kidney. It is a good medicinal plant for treating diabetes. Protein in chicken is rich in fat. The nutrients of the two will not react and can be eaten together. When handling yam, you need to pay attention to wearing gloves to prevent allergies and itchy fingers. Chicken can be eaten in moderation and will not cause any harm to the human body, mainly because it takes a long time to cook and avoids the problem of viruses. "