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Bulbus Fritillariae Cirrhosae Rice Porridge —— Spleen Strengthening, Qi Supplementing, Heat Clearing and Thirst Quenching
Has everyone eaten Fritillaria cirrhosa, also known as Fritillaria cirrhosa, which tastes good and contains many nutrients, and can nourish yin, moisten lung, relieve cough and resolve phlegm. But also can have the effect of improving physical fitness. Cooking porridge with Fritillaria cirrhosa and rice can strengthen the spleen and stomach and clear away heat and quench thirst. Let's take a look at the practice of this Fritillaria cirrhosa rice porridge.

Fritillaria cirrhosa rice porridge

Nutritional value:

Protein, carbohydrate, fat, vitamin B 1, A, E and various minerals, Fritillaria, and Sibylline.

Suitable crowd:

It can be eaten by ordinary people, especially for those with cough, spitting and hemoptysis, chest depression and lung flaccidity.

Required materials

Appropriate amount of Bulbus Fritillariae Cirrhosae, 80g of rice, and appropriate amount of rock sugar.

method of work

1 rice soaked and washed; Wash fritillary bulb.

2 Pour water into the pot and boil the rice over high heat.

3 Add Bulbus Fritillariae Cirrhosae and crystal sugar and cook until thick.

Efficacy and function

Bulbus Fritillariae Cirrhosae has the effects of moistening lung, relieving cough, resolving phlegm, relieving asthma and clearing heat. Rice has the effects of invigorating the middle energizer, invigorating the spleen, nourishing the stomach, harmonizing the five internal organs, dredging blood vessels, improving hearing and eyesight, relieving annoyance, quenching thirst and stopping diarrhea. This porridge has the effects of moistening lung, resolving hard mass, relieving cough, resolving phlegm, invigorating spleen, benefiting qi, clearing away heat and quenching thirst. Such a recipe can have a good effect of clearing away heat and toxic materials, helping to relieve cough, phlegm and asthma, nourishing the five internal organs, and clearing away heat and toxic materials.

Everyone has learned the specific method of Fritillaria cirrhosa rice porridge. The method is simple, and the nutritional value is high. It is rich in nutrition, and it can also strengthen the spleen, replenish qi, clear away heat and quench thirst. It is suitable for people who are weak and easy to get angry. You can choose it with confidence and it is good for your health.