The difference between energy sugar and fructose is:

1. Functionality is different

Energy sugar has a strong functional role. Fructose can improve the taste of food and give more energy.

2, different calories

Fructose is just ordinary sugar with higher calories, while energy sugar has lower calories and is a kind of sports sugar.

3, the price is different

Energy sugar is more expensive, a box of about five or six hundred. Fructose is cheaper, a dozen dollars can buy a pound or two.

4, different sweetness

Fructose sweetness is very high, and energy sugar is relatively not so sweet.

5, different ingredients

The main ingredient of fructose is sucrose, while the main ingredient of energy sugar is herbal medicine.

6, side effects are different

Energy sugar too much food may appear to nourish the excessive situation, fructose too much food body may be fat.

Reference: Baidu Encyclopedia - energy sugar, Baidu Encyclopedia - fructose