The plantain, also referred to as its fruit, is widely grown in the tropics. Banana flavor, rich in nutrients, the plant is a large herb, issued from the rhizome, from the lower part of the leaf sheaths to form a false pole 3 to 6 meters (10 to 20 feet) high; leaf oblong to oval, some as long as 3 to 3.5 meters (10 to 11.5 feet), 65 cm (26 inches) wide, 10-20 clusters of the stem top. Here are the ways to eat bananas and how to make them.
How to eat bananas and how to do it 1Egg Crisp Banana Rolls
Ingredients: 2 bananas, 2 eggs, 2 packages of egg rolls, a moderate amount of breadcrumbs, a little salt, a moderate amount of sugar.
Directions:
1, prepare bananas, eggs, egg rolls, breadcrumbs.
2, and then prepare the right amount of sugar and a little salt.
3, first of all, the egg roll in the bag crushed.
4, and then poured into a large bowl with a garlic mortar mashed.
5. Crack in the egg.
6, add salt, sugar and mix well and set aside.
7, banana with skin cut into sections.
8, and then peel the skin.
9, wrapped in a layer of egg roll liquid.
10, then wrapped in a layer of breadcrumbs.
11, in turn, do all the banana segments.
12, pour the oil in the pan and heat to 6%.
13, gently drop in the banana segments.
14, fry until golden brown on both sides.
15, with a leaky spoon fished out to drain the oil.
16, and then absorb the oil with absorbent paper can be.
Banana Bean Paste Spring Rolls
Ingredients: 300g banana, 200g bean paste filling, appropriate amount of spring roll skin, appropriate amount of rice mesh skin, 1 tablespoon of flour.
Directions:
1, the preparation of materials: bananas, bean paste filling; spring roll skin or rice net skin can be; a spoonful of flour with a little water into a batter, used to seal.
2, bananas from the center cut in half, and then cut into sections. About each can be divided into 4 parts.
3. Take a spring roll skin and put a section of banana on it.
4. Place the bean paste filling on the section.
5, rolled up and wrapped, the seal smear batter stained.
6, if you use the rice net skin, to advance the rice net skin clip in a wet towel, so that it softens, the same way to wrap.
7, all wrapped.
8, the pan with a small amount of oil, fry until golden brown on both sides.
Sweet Roasted Bananas
Ingredients: 360g bananas, moderate butter, moderate rum, moderate honey.
Directions:
1, 2 bananas spare.
2, pan on low heat, butter spread on the bottom of the pan.
3, bananas into a small fire frying.
4, one side of the frying until golden brown, turn over and continue to fry.
5. Sprinkle in a write of rum to give the bananas a boozy flavor.
6: Place the bananas in a baking dish.
7. Coat with honey.
8, put in the middle of the oven, 160 degrees, up and down heat for 10 minutes.
Banana Chocolate Sticks
Ingredients: 2 bananas, 150 grams of chocolate, 0.5 cups of chopped almonds
Directions:
1. Peel bananas, cut in half, insert the sticks, and put them in the refrigerator for more than 5 hours or until they are frozen hard.
2, the chocolate broken into small pieces, melted across the water.
3. Take the frozen banana popsicles out of the freezer, cover them with a layer of chocolate and dip them in chopped almonds.
Black Pepper Tenderloin Banana Rolls
Ingredients: 200g tenderloin, 2 bananas, right amount of black pepper, right amount of black and white sesame seeds, right amount of breadcrumbs, right amount of salt, right amount of cornstarch, right amount of egg wash.
Directions:
1, tenderloin sliced into thin slices, and then patted into thin slices with a knife.
2. Marinate with sea salt and freshly ground black pepper for 15 minutes.
3, bananas cut into segments; meat slices in rows of the right size, will be coated with cornstarch dipped banana segments.
4, drag the egg mixture, put in the breadcrumbs with black and white sesame seeds, roll well.
5, into the hot oil, frying golden brown, not too long.
6, cut into 1.5-2 cm thick section can be.
Banana Egg Cake
Ingredients: 120g bananas, the right amount of eggs, the right amount of flour, the right amount of sugar, the right amount of white sesame, the right amount of bananas.
Directions:
1. Peel the banana and put it into the cooker. Beat in the egg.
2, put in sugar.
3, stirring evenly, this process will play the role of egg stirring loose foam.
4, pour into the bowl.
5, put in the flour.
6, into the flour moderate.
7. Pour a little oil into the pan.
8, pour the batter into the pan.
9. Pour in the batter and shake the pan so that it evenly coats the bottom of the pan.
10: Check the edges and turn them golden brown.
11: Open a banana, put it into the pancake and roll it up.
Simple Banana Crisp
Ingredients: 3 Sensei Indian Flying Biscuits, a moderate amount of bananas, a moderate amount of flour, 1 egg yolk.
Directions:
1, prepare the materials.
2, peel the banana into small pieces.
3, mashed with a spoon, add the appropriate amount of flour to mix.
4, fly cakes from the refrigerator, slightly thawed, cut in pairs into two.
5, in one half of a share of two cuts.
6: Invert and add the banana filling.
7: Fold in half and turn the cuts upwards.
8: Press down with your hands.
9: Press the lace again with a fork.
10: Arrange on a baking sheet and brush with egg yolk mixture.
11, preheated oven, 190 degrees, bake until the banana crisp puffed up and crispy.
12, tantalizing banana crisp
icing sugar goji berry stewed banana
Ingredients: 1 banana, the right amount of icing sugar, 10 goji berries
Directions:
1, 1 banana, peeled and cut into small pieces.
2, layered yard neatly.
3, icing sugar 4-5 pieces, crushed with a rolling pin.
4. Sprinkle the crushed icing sugar over the bananas.
5, goji berries 10 or so, wash with water.
6, put goji berries on the banana, one on each piece of banana.
7, on the pot on medium heat steaming for 8 minutes. Can be.
banana eating and practice 21. banana popsicles
Ingredients: bananas
Practice: use the kind of ripe very sweet bananas, cut sections (you can also use the whole banana if there is a suitable bamboo stick), insert toothpicks, and put in the freezer to freeze.
2. Candy bananas
Ingredients: 1 banana, wonton skin 50g, moderate oil.
Directions: 1) Peel the chanterelles, cut into small sections, divided into crosses.
2) Wrap the banana segment in the wonton skin, wrapped to the end of the edge of a little water, you can make the skin better adhesion.
3) Twist the sides like candy paper a few times, the action must be light, wonton skin is very thin, a force will break.
4) All wrapped up.
5) Put oil in the pot and boil it to 180 degrees.
6) Add the bananas and fry.
7) Use chopsticks to turn the bananas in the middle, so as not to heat unevenly, resulting in uneven coloring.
8) When the skin is slightly yellow, drain the oil and serve.
3. Banana Butter Baked Toast
Ingredients: 1 banana, 2 slices of white toast, 25g of butter, 15g of brown sugar, coconut.
Directions:
1) Prepare the required materials.
2) Cut the butter into small cubes and melt it in a pan.
3) When the butter is melted, turn it off and put the sliced bananas in the butter.
4) Add brown sugar.
5) Toss the bananas evenly and coat each piece with butter and brown sugar.
6) Spread the bananas on top of the white toast slices.
7) Sprinkle a thin layer of coconut on top and bake in a 180 degree oven for 8 minutes 8) Remove from the oven, sprinkle another layer of coconut and cut in the center.
4. Banana Pancakes
Ingredients: 200g of all purpose flour, 1 teaspoon of sugar, 3g of yeast, 150g of milk, 1 banana, 1 teaspoon of butter.
Directions:
1) In a bowl, pour in the flour and add the yeast, mix well.
2) Add 3 tbsp sugar.
3) Pour the milk into a bowl and microwave it to about 35 degrees.
4) Beat the eggs until fluffy and end.
5) Melt the butter into liquid form.
6) Add the milk, butter and egg mixture to the flour and stir well, and leave to molasses for about 20 minutes.
7) Pour the batter into the pan until it foams and solidifies.
8) Mash the banana into a puree.
9)Wrap the mashed banana into the pancake and serve.
5. Baked banana
Ingredients: 1 banana, 2 eggs, sugar, flour, starch, salad oil.
Directions:
1) Peel the banana
2) Cut into pieces of almost the same size.
3)Eggs into a bowl, add flour, starch, water, a little salad oil.
4) Stir into a homogeneous batter.
5) Pat the banana pieces with a little dry starch.
6) Then hang the batter.
7) When the oil is heated to 70%, slowly fry the banana pieces with the batter.
8) Then drain the oil.
9) Leave a little oil in the pan, pour in the right amount of sugar and fry until sticky.
10)Pour in the fried `banana pieces evenly coated with sugar puree can be removed from the pan.
6. Simple Banana Crisp
Ingredients: 3 flycakes, bananas, flour, 1 egg yolk.
Practice:
1) Prepare the ingredients. (Indian Flying Cake choose the original slightly sweet flavor)
2) Peel the banana into small pieces.
3)Mash it with a spoon and mix it with appropriate amount of flour.
4)After taking the flying pancakes out of the refrigerator, thaw them slightly and cut them in pairs.
5) Make two cuts in one half of one portion.
6) Invert and add the banana filling.
7) Fold in half and turn the cuts upwards.
8) Press down with your hands.
9)Press out the lace again with a fork.
10) Arrange on a baking sheet and brush with egg yolk mixture.
11) Preheat the oven to 190 degrees and bake until the banana crisp is puffed and crispy.
7. Crispy bananas
Ingredients: banana 100g, 1 egg, flour, oil.
Directions:
1) Put the flour in a bowl and beat the egg.
2) Add a little water and stir until there are no small crumbs of flour.
3) Peel the banana and cut into thick slices.
4)Place the thick slices of banana in the batter and coat them.
5) Heat oil in a pan, turn down the heat and add the sliced bananas wrapped in batter.
6) Fry until golden brown on both sides. Eat with jam according to your taste.
8. Banana Box
Ingredients: 200g flour, two bananas, 50g raisins
Directions:
1) Prepare the flour.
2) Use warm water and make a smooth dough to rest for twenty minutes, if the kneading is good, not to rest is also possible.
3) Soak the raisins and pull them out.
4) Cut the banana into small pieces and mix with the grapes.
5)Knead the dough into long strips and cut into dosas.
6)Roll out the dough.
7)Wrap banana and grape filling.
8)Cover the top with another layer of pastry like a box and pinch the perimeter.
9) Heat up a pie pan and put the banana box in it to cook.
9. Blueberry sauce banana roll
Ingredients: 1 banana, the right amount of oil, the right amount of spring roll skin, the right amount of blueberry sauce.
Directions:
1) Prepare the ingredients.
2) Peel the banana into 3 sections cut, half of each section, with a knife to dig out a little banana.
3) Add the blueberry sauce to each half of the scooped out banana.
4) Roll up in a spring roll.
5) Wrap it up.
6) Heat oil in a pan to 5 minutes and fry.
7)Fry on high heat until golden brown and immediately remove 8)Drain the oil on the table.
10. Crispy Banana Rolls
Ingredients: 2 bananas, 2 eggs, 2 packages of egg rolls, breadcrumbs moderate, a little salt, sugar moderate.
Directions:
1) Prepare bananas, eggs, egg rolls, bread crumbs
2) Prepare a moderate amount of sugar and a little salt.
3)First, crush the egg rolls in the bag.
4) Pour into a large bowl and mash with a garlic mortar.
5)Crack in the egg.
6) Add salt and sugar and mix well and set aside.
7) Cut the banana into pieces with the skin.
8)Then peel the skin.
9)Wrap a layer of egg roll mixture.
10)Cover with another layer of breadcrumbs.
11)Make all the banana segments in turn.
12) Heat oil in a pan to 60%.
13)Gently drop in the banana pieces.
14)Fry until golden brown on both sides.
15) Remove with a spoon to drain the oil.
16)Then use absorbent paper to absorb the oil can be.
How to eat bananas and practice 3
Practice 1
Ingredients: bananas, rock sugar
Steps:
1, bananas peeled, and rock sugar together in a plate.
2, the whole plate into the water-filled induction cooker, cover, medium heat timed to steam for 10 minutes.
3, ten minutes later, take out can eat.
Practice 2
Ingredients: bananas, rock sugar, goji berries
Steps:
1, goji berries soaked in water for ten minutes, remove the fine sand and then washed for use.
2, banana peeling plate.
3, put the rock sugar.
4, boil the water in the pot, put the banana.
5, on the pot to steam for ten minutes.
6, out of the pot arranged with wolfberry decoration.
4Crispy fried bananas
1. Prepare all the ingredients.
2. Beat the eggs, peel and cut the banana into small pieces.
4. Fry on medium-low heat until golden.
5. Fry the bananas on absorbent paper to absorb the oil, when eating can also be dipped in some ketchup.
Banana Egg Cake
1. Prepare eggs, bananas, and a little glutinous rice flour or flour.
2. Beat the eggs and slice the banana.
3. Pour the 2 together into the cooker and blend for 3 to 5 seconds.
4. Once the bottom is cooked, turn it over and continue to cook.
Banana Milkshake
1. Prepare the ingredients.
2. Pour the milk into the cooker and cut the banana into small pieces.
3. Blend until thick without solid banana pieces.
Banana Cake
1. Ingredients: 156 grams of gluten flour, 3 eggs, 3 bananas, 100 grams of sugar, 125 grams of salad oil, 65 grams of almonds, 5 grams of baking powder, 1.25 grams of baking soda, 2 grams of cinnamon
2. Sift the gluten flour with the baking powder, baking soda, cinnamon. Mix with baking powder, baking soda and cinnamon.
3. Preheat the oven to 200 degrees Celsius and bake for about 20 minutes, remove from the oven and spread a layer of thinned applesauce on the surface. (Please adjust the baking time according to the power of your oven).
Chocolate Crisp Yogurt Banana Cream Cake
1.
2. In a small saucepan, pour the egg yolks, granulated sugar, milk and mix well.
3. Put on the fire and slowly heat, do not boil, almost boiling immediately remove from the fire, let cool.
4. While the chocolate is not molded, immediately sprinkle the peanuts on the surface, and then put it into the refrigerator to freeze.
Banana Yam Rolls
1.
2. Peel and cut the banana into small pieces and pour it into a mixing cup with the milk.
3. Place the yam strips on one end of the banana cake.
4. Then roll it to the other end and cut it with a knife into segments of about two centimeters.
Banana Bread
1. Prepare the required ingredients.
2. Mash the bananas and mix with all the ingredients except the butter.
3. Place the rolls on a greased baking sheet and let them rise again.
4. Brush the tops with egg wash, sprinkle with white sesame seeds, and bake in the lower center of a preheated oven at 175° for 20 minutes.
Materials
One banana, milk, one egg, 10 grams of sugar
How to do it
Pour the milk into a saucepan and heat it over low heat.
Take out the egg yolks and beat them with a whisk.
Stir the milk with a spoon and heat it for about five minutes, add the egg yolk mixture and sugar and stir well. Continue heating until the milk thickens.
Peel and puree the banana.
Add the cooled milk to the mashed bananas and stir.
Place in the freezer and stir every hour.
The fourth time you can scoop it into balls and it's ready to eat.