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15 minutes express cold lunch box.
Picnic is an outdoor leisure activity, which can relax and connect feelings, mountains and rivers and food. This is the charm of picnic. Let's go out for a picnic with some friends while the breeze is not dry and the sun is just right. Here are five kinds of food suitable for picnics.

1, Sam sandwich

? 18.90

Sandwiches are always the essential food for western-style picnics in the list of essential food for picnics, ranking 1. It is the "queen of variety" on picnic cloth, which is suitable for all kinds of seasonal fruits and vegetables.

We recommend all kinds of sandwiches in Sam, in the frozen area.

2. CP Zheng Da Sanjiao crispy rice balls 100g*20.

? 9.90

As the originator of bento, all kinds of sushi and rice balls have always been the darling of takeaway food. Sushi and rice balls can be eaten cold and beautiful, so they are definitely popular in picnic recipes, which can make the picnic style look exquisite immediately and belong to simple and delicious picnic food.

Sushi is very convenient to carry and can be served. If you go camping occasionally, you can buy boxed products at Sam or Boxma, and even prepare mustard soy sauce, which is very convenient.

If you want to do it yourself, I recommend this triangle rice bag to you. This is wrapped in seaweed. You can eat it directly when you eat it, or you can bake it in a cast iron pan before eating it. And it's not expensive. You can buy it everywhere. It is sold in general convenience stores and tastes good. Highly recommended, and children like it very much.

3, Sam fruit

Generally, eating fruit after a meal is a kind of enjoyment, which can not only supplement various nutrients, but also help digestion. Therefore, fruit is also one of the first considerations in the list of essential foods for picnics.

I can bring some fruits that are convenient to eat, such as bananas, grapefruit, oranges, grapes, cherry tomatoes and longan. They are easy to carry and delicious. I usually buy them directly in Sam and take them with me.

4. Sam salad

Healthy vegetable salad is one of the staple foods for picnics anyway. However, how to increase satiety while enjoying fresh and refreshing vegetables.

I also recommend buying salad from Sam. There are several small bags in a big bag. If you only eat one meal, you can bring a small bag. You can also buy chicken salad or shrimp salad mixed in Sam. A big box is enough for 3-4 people.

5. Cold rice noodles or cold noodles

What food will you bring for the picnic? For a Chinese picnic, it is definitely necessary to bring some food that can fill your stomach quickly. Among the cold food to take out, cold noodles or cold noodles are very good picnic food

The advantage is convenience, and it is also a staple food with a strong sense of fullness. There was a picnic for more than a dozen people. I mixed a big pot at home and took it to the scene and ate it. It is still very exciting.