Cuttlefish is delicious and nutritious. Every hundred grams of meat contains protein13g, and fat is only 0.7g. It also contains carbohydrates, vitamin A, vitamin B, calcium, phosphorus, iron, riboflavin and other substances necessary for human body. Doctors of past dynasties believed that cuttlefish was sweet, salty and flat in nature, and had the effects of nourishing liver and kidney, nourishing blood and nourishing yin, and benefiting qi. It is worth mentioning that cuttlefish is an ideal health food for women, and it is beneficial for women to eat cuttlefish regardless of menstrual period, pregnancy, childbirth and lactation.
Chinese medicine believes that cuttlefish is salty and flat, and has the effects of nourishing blood and nourishing yin, benefiting stomach and ventilation, removing blood stasis and relieving pain. "Compendium of Materia Medica" says: "Yiqi Qiangzhi." "Daming Materia Medica" contains: "Benefiting people and passing menstruation." "Living with Interest Diet Spectrum" said: "Treating salty mouth, nourishing liver and kidney, nourishing blood vessels, regulating strange meridians, healing stranguria, benefiting fetus and childbirth, regulating menstruation and treating hernia are the most beneficial to women." Women have the effects of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting labor, stopping bleeding, promoting lactation and metrorrhagia.
Edible attention
Correlation group
The general population can eat it.
1, suitable for yin deficiency, anemia, women's blood deficiency amenorrhea, vaginal discharge, uterine bleeding;
2, people with spleen and stomach deficiency should eat less; Patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should
Eat carefully; People suffering from eczema, urticaria, gout, kidney disease, diabetes, allergies and other diseases are forbidden to eat; Squid fish is a kind of animal hair, so people who are sick should avoid eating as appropriate. Gout, hypertension, cardiovascular disease, kidney disease, diabetes and people with allergic skin should not eat.
Food phase grams
Cuttlefish and eggplant are alike, and eating together is easy to cause cholera.