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It's summer, who can help me introduce some vegetarian dishes that are easier to cook?
Summer cool menu: fire-removing and beauty-caring food

There are many kinds of vegetables and fruits in summer. My favorite food is tomatoes. I like to eat them no matter how they are cooked. When tomatoes are served, my favorite food is fried chicken with tomatoes! In addition to scrambled eggs, we often eat shredded tomato eggplant, cauliflower, potato chips, cabbage, cucumber or zucchini, beef and pork ribs. Recently, I learned tomato bitter gourd, and it tastes good when I go back to practice. The bitter gourd made in this way is not so bitter.

Eat less meat in summer, let's talk about tomato vegetarian dishes!

There are two completely different forms of stir-frying vegetables with tomatoes. In most cases, the tomatoes are put first, the wok is heated with oil, and then the pieces of tomatoes are put in, and the oil turns red, and the aroma of tomatoes floats out, and then other vegetarian dishes are put in. The dishes made in this way, the tomatoes are shapeless and wrapped in paste on other vegetables, and the tomatoes are rich in flavor. Before putting vegetables, you can put a little sugar to reduce the sour taste of tomatoes. In this way, tomatoes with shredded eggplant and cauliflower can be made into a soft and rotten taste; However, sliced cabbage, melon chips and potato chips are crispy and delicious after being matched with tomatoes. Another way is to put tomatoes after, so as to keep the shape of tomatoes. Let's talk about fried bitter gourd with tomatoes.

Fried bitter gourd with tomato

1. Slice the bitter gourd. If it is beautiful, flush the surface of the chopping board with a knife and cut it diagonally forward, so that the melon slices are crescent-shaped; Slice tomatoes for use. Cut some garlic slices.

2. Heat the oil in the wok, add the garlic slices to the wok, stir fry the bitter gourd slices for a while after the garlic slices are browned, and add appropriate amount of salt;

3. Stir-fry the tomato slices quickly. Before the tomato slices are disfigured, put some chicken essence in the pan and put it on the plate.

This dish is extremely nutritious, tastes fresh, sour and slightly bitter, and is suitable for eating in summer.