Flying fish roe actually means the roe of a flying fish. What a fish is, is a fish that has wings and can glide 100 meters over the sea. Flying fish roe is the eggs of a flying fish and has a similar texture to crab roe, but it's a bit cheaper. Infrequently eaten nigiri sushi is often artificial flying fish roe, harmless, the taste and real flying fish roe is no different.

Flying fish roe, flying fish produce seeds, edible and medicinal value, divided into red, yellow, green, black four colors. Fish roe, is a collective term for cured or dried fish eggs. Processed salmon eggs made of redfish roe, squid eggs made of cuttlefish roe. There are also mackerel roe and rhubarb roe. Fish roe is high in protein and fat.

Nutritional value

Fish roe has a high nutritional value, containing ovalbumin, globulin, egg-like mucin and fish egg scale protein and other nutrients needed by the human body, and it tastes delicious. Catfish, puffer fish and a few other fish eggs are toxic should be avoided.

Fish roe is a nutritious food, which has a large amount of protein, calcium, phosphorus, iron, vitamins and riboflavin, but also rich in cholesterol, is the human brain and bone marrow good supplements, nourishing agent. Fish eggs are also rich in protein and calcium, phosphorus, iron and other minerals, as well as a large number of cerebral lecithin a class of nutrition. These nutrients are extremely important for the human body, especially for children's growth and development, and is easier to lack in our daily diet.