Shredded Beef with Green Peppers is a traditional home-cooked dish made of beef and green peppers. The two together with not only the color is good, the taste is spicy and rich intermingling, very delicious meal. Here is a brief introduction to how to make shredded beef with green peppers.
Ingredients for shredded beef with green chili pepper: 300g beef, 200g green chili pepper, 3 tbsp oil, ? tbsp cooking wine, ? tbsp soy sauce, ? tbsp cornstarch, 1 tbsp water, 1 tsp finely chopped green onion, ? tsp finely chopped ginger, ? tsp finely chopped garlic, 2 tbsp water, ? tsp cornstarch, 1 tsp salt, 1 tsp sugar, ? tsp pepper, ? tsp sesame oil, ? tsp monosodium glutamate.
How to Make Shredded Beef with Green Peppers:
1: Shred the beef across the grain, mix with cooking wine, soy sauce, cornstarch, and water, and then add 1 tbsp warm oil before serving.
2. Heat 1 tbsp oil, add beef and stir-fry until beef is cooked through. Stir-fry until the beef is cooked through, then remove from the pan. Add the bell peppers to boiling water and cook for 1 minute.
3: Heat 1 tbsp oil, stir-fry minced green onion, ginger and garlic, then add beef, green pepper, cornstarch, salt, sugar and pepper.
4. Stir-fry the beef, green pepper, cornstarch, salt, sugar and pepper over high heat.
Eating value:
1, green pepper in the vitamin C can also regulate the metabolism of skin pigmentation, so appropriate to eat green pepper to supplement the vitamin C, in the beauty of the face also has a positive effect. In addition, green pepper contains a certain amount of dietary fiber, can mechanically stimulate intestinal peristalsis, promote the formation of feces, in the prevention and relief of constipation also has a positive effect.
2, beef is very rich in nutritional value of food, including rich protein, amino acids can effectively promote metabolism. And beef in the fat content is very low, after eating beef does not lead to fat accumulation, can reduce the probability of obesity, and is a very strong oxidizer. Beef in the minerals and vitamin B content is also relatively high, can effectively nutritional nerves to promote the body's hematopoietic function, improve the state of anemia.