Children in the early years of the case, the growth and development of the human brain has not yet developed sound, so this stage of the baby's diet looks very important, there are some ingredients for the growth of children's minds are affected, then there are what food is a child in the early years of the case can not eat it? The following together to see.
Not conducive to the development of small children's brain ingredients
1, too salty ingredients: children in small time, for too salty food as much as possible do not have to eat, due to this kind of food will cause high blood pressure, myocardial infarction of these diseases, once caused by those diseases will be jeopardized to the brain's blood night supply, which in turn caused by the ischemic oxygen deficiency of the nerve cells, then the memory capacity will be reduced, and immediately affect the IQ of the child. This will affect the IQ of the children. The body has certain specifications for the amount of salt to be consumed, with daily intake of less than 7 grams throughout the day and night, and children consuming less than 4 grams per day. The parents want the child faster growth and development of IQ, then in the meal do not have to give the child to eat too salty ingredients.
2, containing chicken essence ingredients: children in the case of smaller take too much chicken essence, then will cause the probability of cerebral neural atrophy, pregnant mothers and children within the age of can not eat chicken essence, immediately the child is slightly older, for the chicken essence of the intake of the need for strict control.
3, containing peroxide lipid ingredients: this kind of food after taking will cause the human brain aging or dementia, because this kind of food will harm the human brain, so for the pickled ingredients children must take a small amount, try not to eat this kind of food.
4, with lead ingredients: this kind of food will kill the child's brain nerves, so parents do not have to give children to eat this kind of food.
The brain development of a small child is still in the pregnant mother when it has already begun to gradually carry out, due to the pregnant mother's dietary structure, will immediately affect the child's physical and mental health growth and development, but also on the child's brain development will be harmful. During pregnancy, it is recommended that pregnant mothers refrain from eating the following food groups that can harm the growth of the baby's head. Too much lead intake can cause mental retardation in babies. Some of the common types of this ingredient used by everyone in daily life are popcorn corn, skinny eggs, and also wine. The most common type of aluminum-containing ingredient is deep-fried doughnuts. If a person consumes more than 60mg of aluminum per day, it can cause memory loss and slow logical thinking.