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Practice, how to eat braised fish well, braised fish is a common practice.
Braised fish.

material

Fresh sea fish with a little salt.

A little cooking wine in soy sauce

A little sugar and a little chicken essence

A little coriander or leek, decorated with onion, ginger and minced garlic.

1 Wash the fish. I changed my knife first and fed ginger and onions.

2 Add a proper amount of cooking oil to the pot, add a little soy sauce after heating, and stir-fry until fragrant. Remember to stir-fry slowly, add onion, ginger and garlic, add a proper amount of water, add a little cooking wine, sugar and salt, then spread the fish in the pot, bring it to a boil with high fire, simmer for 30 minutes, and add chicken essence, coriander and leek.