Decoction: angelica10g, chuanxiong10g, codonopsis pilosula10g, astragalus10g, donkey-hide gelatin 5g.

Practice: soak Angelica sinensis, Ligusticum Chuanxiong, Codonopsis pilosula and Astragalus membranaceus for 2 hours, wash them, put them in a casserole, add 2 bowls of water (the amount of rice at home) to the casserole, wash an egg, put it in a casserole, fry it over medium heat, turn off the fire after boiling 10 minute. Take out the eggs, shell them, then put them back into the casserole with donkey-hide gelatin, heat them on high fire, turn off the heat after 5 minutes. Pour the soup with eggs into a bowl, leave the residue in the casserole and fry it next time. After the medicine is warm, eat eggs and drink medicine soup. Suitable for taking before going to bed every night.

Dietotherapy [Fang Yi];

Beef 1000g, salt, 250ml yellow wine. Wash the beef, cut it into small pieces, put it in a pot, add appropriate amount of water, boil it over high fire to remove blood stains and floating foam, add yellow wine and salt after half an hour of low fire, stop cooking when the meat is rotten for a long time, and serve it on cold dishes. Eat with meals.

This recipe can tonify spleen and stomach, qi and blood, make people fat and healthy, and is suitable for people with physical weakness, emaciation, eating less, fatigue and mental fatigue.

[second party]

1 Broiler, appropriate amount of yellow wine, appropriate amount of ginger, appropriate amount of salt and appropriate amount of onion. Slaughter chicken, remove internal organs and chicken feathers, clean and cut into pieces, put the chicken pieces into a steamer, add seasonings such as onion, ginger, yellow wine and salt, and make "chicken juice" with distilled water generated by the steamer. Eat meat with wine.

This prescription can replenish qi and essence, strengthen the body, and can be used as appropriate by the weak, postpartum, sick and elderly.

[third party]

50g of pine nuts, 25g of honey and 50g of walnut kernel. Mashing pine nuts and walnut kernels into powder, mixing with honey, boiling with strong fire, stopping fire, and cold packaging for later use.

This recipe moistens the lung and nourishes the kidney, tonifies the middle energizer and nourishes the body, and is suitable for people with thin constitution to take for a long time.

[fourth party]

Radix Pseudostellariae 15g, Rhizoma Dioscoreae, Rhizoma Atractylodis Macrocephalae 10g, Radix Astragali 15g, Radix Ophiopogonis, Radix Astragali 10g, Rhizoma Polygonati and Caulis Spatholobi 15g. Decoct with water, and take 1 dose every week.

This prescription can tonify qi and blood, and is mainly used to treat emaciation, dull complexion and listlessness.

[Wu Fang]

Black beans10g, proper amount of lard. If you use black beans as sauce, mash the yellow and add lard to make a paste. 65438 +0 spoon each time, taken with boiling water twice a day.

This recipe can increase skin, benefit color, increase strength, and make people fat and healthy. As the Classic of Materia Medica says, "Long service makes people heavy".

[the sixth party]

500g of black donkey meat, lobster sauce, yellow wine and salt. Wash the donkey meat, cut it into pieces, put it in a pot, add lobster sauce, yellow wine, salt and water, boil it with high fire, and then cook it with low fire until it is cooked thoroughly.

This prescription has the effect of enriching blood and benefiting qi. Suitable for weakness, strain, dizziness and upset.

This prescription comes from Diet, and the original prescription is used for "wind madness, sadness and unhappiness, peace of mind", which is a prescription for enriching blood and benefiting qi. Long illness, physical weakness, or excessive strain, qi and blood consumption, then see strain; Insufficient blood gas, who can't be the first to be proud, is dizzy when he sees the wind; Deficiency of qi and blood, loss of nourishment of mind, upset. Methods It is advisable to replenish blood and qi. The recipe is based on donkey meat, which is affectionate and can greatly replenish blood and qi; Taking lobster sauce as an assistant can clear the heart and relieve annoyance, which is a prescription for enriching blood and benefiting qi. This prescription mainly focuses on enriching blood, and is mainly used for treating deficiency of both qi and blood.