Ginger perilla soup: Ingredients: 10 grams of perilla leaves (25 grams of fresh), 10 grams of ginger, brown sugar.

Practice: (1) wash perilla leaves, ginger, ginger slices.

(2) Put them together in a casserole, add 150 milliliters of water and decoct to 100-120 milliliters.

(3) Then add brown sugar to blend, drink while warm.

Ginger tea soup: Ingredients: ginger, tea 15 grams each.

Practice: (1) ginger washed, cut into thin strips.

(2) Ginger and tea together in a casserole, add 150 ml of water, and boil for 5 minutes. Take it warm in 2 times.