Coix seed, red dates, medlar and tremella soup has the effect of beauty beauty, but it only takes effect when eaten, and it won't have any effect when applied to the face. Let's talk about the practice:

Ingredients: a dried tremella, a teaspoon of Coix seed, a proper amount of red dates, and a Sydney.

Accessories: Lycium barbarum, dried osmanthus fragrans.

Steps of red dates, Sydney, barley and tremella soup

1. Take a dried tremella. Don't choose white tremella, it should be natural lotus root yellow and orange near the root. )

2. Soak tremella in cold water for at least 3 or 4 hours, and change the water in the middle.

3. The roots of tremella are connected with wooden stakes, and there will be a little black impurity, which is not easy to clean. You can remove a part with a knife, and finally the soup head can be clearer.

4. Take a heat preservation barrel that can be heated by open fire, and the cold water is eight points full.

5. a teaspoon of coix seed, washed in cold water.

6. Tremella Job's tears are cooked with a big fire, the lid is half open, and the fire is low for one and a half hours. Put it in a heat preservation bucket for more than 2 or 3 hours. (Take out the tremella gum, which has been completely released. )

7. Take a Sydney. High-quality Sydney is fine and delicate, so you can leave it. )

8. Slice, remove the core, change the knife into small pieces, add dried osmanthus, boil and stew for another hour.

9. Rinse red dates and medlar with cold water. Add, bring to a boil, turn off the fire, and put in a heat preservation barrel. Stuffy for a while, red dates won't be too bad.