Honey is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds, it is the best of all worlds. Some people ask, what are the benefits of drinking honey? Can honey be consumed for a long time?

What are the benefits of drinking honey?

Honey is very nutritious. Modern research shows that honey contains starch, malic acid, protein, fat, aromatic substances, a variety of vitamins and iron, calcium, copper, manganese, potassium, phosphorus and other mineral elements. Honey is also rich in amylase, lipase, converting enzyme, etc., which is the food containing the largest variety of enzymes. In addition to being edible, honey also has good medicinal value.

Traditional Chinese medicine believes that honey is sweet, flat, into the lungs, spleen, heart, stomach and large intestine meridian, spleen and stomach, ease the pain, moistening the lungs and smooth intestines, clearing heat and detoxification and other effects. Ming Dynasty physician Li Shizhen pointed out that: honey into the medicine of the function of five: clearing the heat is also, complementary to the center is also, moistening dryness is also, detoxification is also, pain is also. In case of water and fire burns, honey coated in the affected area can reduce pain, reduce exudate, prevent infection and promote wound healing. Taking a cup of honey water in the morning has a very good laxative effect, especially for the elderly weak gas deficiency, to eliminate constipation is very good. In addition, many scholars believe that honey on hypertension, coronary heart disease, chronic pharyngitis, chronic gastritis, excessive menstruation, lumbar pain, kidney weakness, low resistance, etc. also have a certain role in the auxiliary treatment.

These 4 types of people should not take honey

For the "honey can not drink long-term" this problem, I think as long as it is suitable for the crowd, it is possible to drink qualified honey long-term. So, the question arises again, which are the people who are not suitable for drinking honey?

1) Infants under the age of 1:

In the process of brewing and transportation, honey is easily contaminated by Clostridium botulinum. Infants have weaker gastrointestinal function and poorer detoxification function of liver, especially those less than 6 months old, C. botulinum can easily multiply in the intestines and produce toxins, thus causing poisoning.

2) diabetic patients:

Diabetic patients can not eat honey, mainly because honey contains glucose, fructose, sucrose, dextrin, etc., the role of these substances to raise blood glucose is particularly obvious. From this point of view, diabetics can not take honey. In addition, honey itself has no nutritional components that diabetics must consume, and there is no reason to recommend it to diabetics.

3) advanced cirrhosis patients :

Advanced cirrhosis patients, however, can not eat honey, this is because the advanced cirrhosis patients, originally liver cells have been damaged, if in a large number of metabolism of sugar, the burden on the liver will be increased, and there may be a disorder of sugar metabolism. If the liver can not metabolize sugar, the consequences will not be optimistic.

4) patients taking cold medicines containing acetaminophen:

A lot of cold medicines (e.g., Sensodyne, Tylenol, Crypto, Sensol, etc.) contain acetaminophen, which is prone to form a complex after encountering honey water and affects the body's absorption of acetaminophen. The same reason, cough syrup, Chuanbei loquat paste and other honey-containing Chinese medicine are not suitable and the above cold medicine with the service.

In short, honey is a natural tonic, in addition to infants less than 1 year old, cirrhosis patients, diabetic patients, patients taking cold medicine containing acetaminophen and other populations, most of the other people long-term consumption of honey in moderation is beneficial to the body. It is worth reminding that the quality of honey on the market today varies, and if you don't pay attention to the channels of purchase, you may be consuming fake honey. So-called fake honey is usually adulterated, impure or artificial honey to which molasses, molasses, corn syrup, dextrose and other flavorings and additives have been added.