1, tea making: dry Dendrobium candidum (genuine) is crushed into powder, 3-5g/person/day, and boiled in boiling water for 30 days, which has special effects. Dendrobium candidum can also be boiled in water for more than 30 minutes, which can be recycled. It can clear away heat, nourish yin and resist fatigue.

2, dietary consumption: Dendrobium candidum can be added to the daily diet, such as stewed chicken, stewed pigeon. The following two examples are for reference:

(1) Tiepi Fengdou porridge: 5 grams of Tiepi Fengdou, 50 grams of stem rice, and appropriate amount of rock sugar.

(2) Cordyceps iron fengdou soup: a pair of raw cockroaches, 5 Cordyceps sinensis, 5 grams of iron fengdou, 200 grams of lean pork, and a corner of dried tangerine peel. (Efficacy) Nourishing yin, promoting fluid production and nourishing liver and kidney are suitable for all ages.