What are the effects and functions of cherries? Speaking of cherries, everyone should be familiar with them. Cherry, also known as American big cherry, is a common and expensive fruit in life, which is rich in nutrition and has many benefits to human body. Below I will share with you the efficacy and function of cherry, and interested friends will learn about it.

What are the effects and functions of cherry 1 1. What are the effects and functions of cherry?

1, prevent anemia, strengthen the body and improve intelligence

Cherry is rich in iron, which is indispensable to human body, and its iron content is higher than other fruits. Eating cherries regularly can supplement our body's demand for iron, promote the regeneration of our hemoglobin, effectively prevent and treat iron deficiency anemia, and strengthen our physique and brain.

2. Protect your eyesight

The vitamin A content of cherry is 4 ~ 5 times that of grape, apple and orange. Using computers for a long time in the office or at home can easily lead to myopia, so cherries are an excellent fruit to protect your eyesight.

3. Beautiful and beautiful

Cherry, as the king of fruit, has high nutritional value. Cherry contains vitamin C, protein, carotene and other elements much higher than apples and pears. In particular, the iron content of cherries exceeds that of other fruits. Extract the juice from the cherry and apply it to the face or wrinkled place to make the skin on the face red, tender and white, and remove wrinkles and spots.

The hurricane overcame the humidity.

Cherry is hot, which has the function of tonifying the middle energizer and benefiting qi, and can also remove moisture in the body. It has a good curative effect on rheumatism and lumbocrural pain. The roots of cherry trees also have strong insect repellent and insecticidal effects. Can kill aphids, mites, mites and so on.

5. Prevention and treatment of measles

When measles is prevalent, giving children cherry juice can prevent infection. Cherry stone has the function of sweating and detoxification.

6, detoxification and laxative

Potassium in cherry helps to stabilize the heart rhythm, and its pulp can help the body eliminate toxins and unclean body fluids, which is quite effective in detoxifying the kidneys and has a mild laxative effect. Therefore, cherry has the reputation of "the most delicious natural medicine".

7. Contraction and pain relief

Folk experience shows that cherries can treat burns and scalds, have astringent and analgesic effects, and prevent wounds from blistering and purulent. At the same time, cherries can also treat mild and severe frostbite.

8. Fight cancer

Scientific research shows that eating 20 cherries is more effective than taking aspirin when it is inflamed, and a component in cherries that weakens the activation of tumor cells helps to prevent cancer cells from spreading.

What are the effects and functions of cherries? 2. What are the functions and functions of cherries?

1, cherries can enrich blood.

Eating cherries regularly can supplement the human body's demand for iron, promote the regeneration of hemoglobin, not only prevent iron deficiency anemia, but also enhance physical fitness, brain and intelligence.

2. Cherry can prevent measles.

When measles is prevalent, giving children cherry juice can prevent infection. Cherry stone has the function of sweating and detoxification.

3. Cherry can relieve astringent pain.

Cherry can treat burns and scalds, and has the functions of astringing and relieving pain, and preventing the wound from blistering and purulent. At the same time, cherries can also treat mild and severe frostbite.

4, cherries can be beauty beauty

Cherry is rich in nutrition, and contains more protein, sugar, phosphorus, carotene and vitamin C than apples and pears, especially high in iron. Rubbing the face and wrinkles with cherry juice can make the facial skin ruddy and white, eliminate wrinkles and spots.

5. Cherry can protect your eyesight.

The vitamin A content of cherry is 4 ~ 5 times that of grape, apple and orange. Using computers for a long time in the office or at home can easily lead to myopia, and cherries are an excellent fruit to protect your eyesight.

Second, what are the taboos for eating cherries?

1. Because cherries are mild and similar to hot people, it is recommended that such people do not eat more cherries.

2, rheumatic pain, physical weakness and indigestion can eat cherries for a long time.

3, people with ulcer symptoms and easy to get angry, it is recommended to eat cherries carefully; Especially diabetics can't eat cherries.