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Can truffles be soaked and drunk?

Truffles can be soaked and drunk. Truffle water can improve fatigue, enhance human resistance and improve the quality of sleep, if you insist on drinking a moderate amount every day, it can effectively improve insomnia, sleeplessness and chest tightness and other symptoms.

The truffle is very rich in vitamins and a variety of trace elements, so after drinking it can accelerate the cell division cycle, and to enhance resistance and immunity.

Black truffles usually ripen from November to March, and the best season is usually between December and March. Truffle collectors are called "truffle hunters", and each truffle hunter carries a family treasure map, recording where, when and how big the truffles were found by their fathers and grandfathers. The process of finding truffles is very interesting and the methods used by the hunters vary from country to country.

Extended information:

. p>Scientific research data show that black truffles are rich in protein, 18 kinds of amino acids (including 8 kinds of essential amino acids that the human body can not synthesize), unsaturated fatty acids, truffle polypeptide and a large number of metabolites, which has a high nutritional and health care value.

Androsterone helps Yang, endocrine regulation of the remarkable effect; sphingolipids in the prevention of Alzheimer's disease, atherosclerosis and anti-tumor cytotoxicity has obvious activity; polysaccharides, peptides, triterpenoids have enhanced immunity, anti-aging, anti-fatigue and so on, can be used for health care and health maintenance.

Reference:

Baidu Encyclopedia-Truffle