1. Improve the immune function

Shiitake mushroom polysaccharide can improve the phagocytosis function of mouse abdominal macrophages, and can also promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.

2. Delay aging

The aqueous extract of shiitake mushroom has a scavenging effect on hydrogen peroxide, and it has a certain elimination effect on hydrogen peroxide in the body.

Shiitake mushrooms contain purine, choline, tyrosine, oxidase, and certain nucleic acid substances, can play a role in lowering blood pressure, cholesterol, blood lipids, and can prevent atherosclerosis, cirrhosis and other diseases.

5. Treatment of diseases

Practice 1

1. Prepare these ingredients

5. The way it looks after 40 minutes in a pressure cooker

Practice 2

2. Heat up the white rice porridge, (I really like the smell of rice after the porridge is boiled and thickened).

3. Bring to a boil over high heat and let the rice bloom.

4. Add shredded mushrooms, shredded lean pork, and shredded ginger.

5. Bring to a simmer and add shredded fungus.