What are the liver tea

What are the liver tea, every organ of the human body is very important, we all know that the liver is detoxification, if the liver has a problem, then it will cause a lot of diseases, so in normal times we have to pay attention to the protection of their own liver, for the protection of the liver, what are the tea? The following with me to see it.

What are the liver tea 1

1, dandelion tea

Dandelion grass can be used as medicine, medicine and food, its taste bitter, sweet, cold, return to the liver, stomach, kidney meridian, clearing the heat and removing the poison, dispersal of the knot elimination, in addition to the dampness of diuretics, in particular, with the effect of liver protection, liver.

Wash the dandelion (75 grams), put it into a pot, add water (1000 ml) to submerge the dandelion. Bring to a boil over high heat, then cover the pot and simmer over low heat for one hour. Strain the dregs of the tea and drink when cool.

2, honey lemon tea

American liver disease expert Dr. Peter Kramer suggests: you can try to add lemon to the water, the acidity of lemon can prompt the liver to produce bile, which is conducive to body detoxification. Drink 8 to 10 cups a day, 300 milliliters each time can be. Honey is not only good for women's skin care, but also for men's liver care.

Lemon wet with water, the surface of a layer of salt, gently rubbed for a few moments, rinsed with water, and cut off the ends of the lemon. Cut the lemon in half, then cut into thin slices and place in a clean glass or airtight jar with a layer of lemon and a layer of honey. Tighten the lid and place in the refrigerator for 5-7 days to brew.

3, panax notoginseng flower tea

Panax notoginseng flowers with boiling water, or with tea together with the drink, each time 4-6, which has a liver and eyesight, lower blood pressure, lowering blood lipids, thirst, and refreshing the efficacy of the spirit of replenishment. A cup of Panax ginseng tea every day not only protects the liver, but also treats hypertension, tinnitus, pharyngitis and other diseases.

15 grams of panax pseudoginseng flowers, 12 grams of mulberry leaves, boiling water, drink tea. It can also be decocted with water, 2 times a day. It has the effect of calming the liver and diarrhea.

4, Qiju Oolong Tea

Qiju Oolong Tea is rich in carotene, VB, VC, a variety of amino acids and calcium, phosphorus, iron and other mineral components, often drink in moderation with the promotion of blood circulation and metabolism, to prevent the accumulation of fat in the liver, nourish the liver and kidney, and wind and eyesight and other efficacy, but also an ideal drink for liver protection.

Chrysanthemum, 10 grams of wolfberry, oolong tea, boiling water, cover for a few moments to drink.

5, ginseng jujube peel tea

jujube is a good tonic, therapeutic diets often add jujube to nourish the body, moisturize the blood. And the ginseng taste sweet, slightly bitter and flat, slightly cold, can benefit the gas, but also can nourish the yin to produce fluids, and the power of the drug and calm, for a flavor of clear tonic products for the spleen and lung deficiency, qi yin insufficiency, qi Jin insufficiency of the symptoms. Prince ginseng has an obvious stimulating effect on lymphocytes.

15 grams of Radix et Rhizoma Ginseng, 5 jujubes, 3 grams of Pericarpium Citri Reticulatae. Prince ginseng, jujube clean, together with Chen Pi *** with into the casserole, add the right amount of water decoction, remove the dregs of the juice. Tea, drink frequently, can be connected to brew 3-5 times, have the effect of qi and stomach.

What tea is good for liver protection

1, wolfberry chrysanthemum liver oolong tea:

chrysanthemum moderate, wolfberry 20 grams, oolong tea 5 grams of boiled water, cover a few moments after the brewing can be consumed, this tea is rich in carotene, VB, VC, many kinds of amino acids, and can be used as a substitute for tea. VB, VC, a variety of amino acids and calcium, phosphorus, iron and other mineral components, often drink in moderation with the promotion of blood circulation and metabolism, to prevent the accumulation of fat in the liver, nourish the liver and kidney, wind and eyesight, etc., but also an ideal drink for liver protection;

2, White Chrysanthemum Tea:

Spring is often accompanied by a liver fire, the performance of the White Chrysanthemum Tea has the effect of a strong, strong, and strong, but not the same. The performance of the white chrysanthemum tea has the evacuation of wind heat, calm the liver and eyesight, nourish the liver and liver protection, heat detoxification, etc., for the external wind heat or the beginning of the warmth and liver yang hyperactivity, liver fire eyesight and so on have a very good. Auxiliary therapeutic effect, so drinking this tea is suitable for liver, liver leveling;

3, wolfberry tea:

Lycium barbarum has a tonic kidney essence, nourish the liver and eyesight, nourishing yin lungs and other roles for the kidney yin deficiency, the liver qi insufficiency caused by the limbs, dizziness, tinnitus, yellowish color is some auxiliary effect, and often drink can also promote Blood circulation, to prevent arterial cirrhosis, so spring liver recommended consumption of wolfberry tea;

4, honeysuckle tea:

Honeysuckle has a clear liver and eyesight, clearing heat and removing toxins, calm the liver and cool the blood, nourish the blood, antiviral, strengthen the defense function and so on, often moderate consumption of this tea has a good health care effect, so the spring liver protection The tea is also a good choice of drink.

Spring liver:

Spring is wood, and the human body's five organs in the liver is also wood, so spring gas through the liver. In the spring, liver qi is vigorous and rising, people's spirits are renewed. However, if the liver qi rise too much or liver qi stagnation, it is easy to damage the liver, to the summer will occur cold lesions.

Therefore, in line with the changes in the sky, spring health of their daily diet and mental regimen adjusted accordingly, to strengthen the health of the liver is the right time. The liver this detoxification factory construction, good management, talent will not get sick.

Tea for the Liver in Spring

The human body's metabolism is strong in spring, and the liver fire is exuberant, which makes people impatient and easy to get angry. Therefore, the spring health care focus on liver. Through the regulation of various teas can also realize the effects of liver cleansing, liver softening, liver dredging and liver protection.