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How to improve male sexual function quickly, and how can we improve male sexual function?
Speaking of how to improve male sexual function quickly, we all know that someone asked how to improve male sexual function. In addition, some people want to ask how to improve men's sexual function. Do you know what this is about? How can we actually improve men's sexual ability? Let's take a look at how to improve male sexual function, hoping to help everyone!

How to Improve Male Sexual Function Quickly

1. How to improve male sexual function quickly: How to improve male sexual function?

We must pay attention to how men improve their sexual function. The answer you mentioned about how men can improve their sexual function is as follows.

[Party 1] Sparrows 1 bird, 50g of millet, appropriate amount of onion and appropriate amount of liquor. Unhairing sparrows, chopping, frying, adding appropriate amount of white wine to cook, adding water, adding rice to cook porridge, and cooking onions 1-2. Twice a day. This recipe can strengthen yang, replenish essence, tonify kidney and treat flaccidity. Regular consumption of this product can enhance physical fitness and improve sexual function, which is beneficial to men. Female cold has been nursed back to health; However, people with yin deficiency and internal heat should not eat it.

[second party]

1 sheep kidney, 50g rice flour. Cut open sheep kidney, remove fascia, wash, and cook with onion ginger, yellow wine and soy sauce. Take out and cut into pieces; Put the rice flour into a wok, stir-fry the noodles slightly, add the lamb loin powder, add salt and pepper, and stir-fry until cooked; Eat often.

2. How to improve male sexual function quickly: How to improve male sexual function?

This question is really difficult to answer. If you are still a novice in sex, being short is not a problem, and you will gradually improve in the future. On the contrary, if you have accumulated some sexual experience, but you do it in a short time every time, there is something wrong and you should see a doctor.

For beginners, the most important thing to think about time is to constantly limit their sexual impulses and always send instructions to the brain to "wait for filming". In fact, it is not easy to do this. Only through repeated exploration can we master certain skills and give them full play in actual combat.

The stage must be gentle, so that it won't take too long for the girl to flow, so as to reduce your sexual impulse. Don't deliberately ignore the girl and YD. Too much curiosity and greed will ruin your "younger brother's future" early. After you go in, don't move too fast and too hard, be gentle and tell her something irrelevant to distract you. Be careful not to look at the girl's face at this time, because even a little change in her expression and a little red tide may make you "electrocute" and die. I always think: I want to taste this delicious meal slowly, but I can't gorge myself; The girl just picked up chopsticks, and I have to wipe my mouth after eating. Is it rude? I swear that a girl is not a person if she doesn't agree, and so on. How to improve sexual function?

How to improve men's sexual ability?

Try to accumulate experience with this mentality. I believe that before long, you will make great discoveries and changes.

3. How to improve male sexual function quickly: How can we improve male sexual ability?

The easiest way is to exercise hard to ensure that you can improve your immunity, eat properly and get enough sleep. How do women keep men?

4. How to improve male sexual function quickly: How do men improve their sexual function?

Every man wants his performance in bed to satisfy women, so improving sexual ability is the key. So how do men improve their sexual ability? How to make men improve their sexual function?

How does the method of improving sexual ability improve sexual function?

1, get up early: yawn

Some experts pointed out that people will produce nitric oxide when yawning, and nitric oxide will enter the brain with yawning, which can control people's breathing and transmit necessary energy. In this way, you will arrive smoothly, thus improving your sexual ability.

2. Before going to bed:

Five minutes before going to bed every day can relax muscles and improve their circulatory function, so that men's ability can go up a flight of stairs. Regular temples can relax the whole body, thus improving the quality. Male sexual function maintenance may wish to be more! How to reduce the degree of the most effective way?

3. Lunch: You can have some seafood. How do men supplement and improve sexual function?

Lack of proper nucleic acid and iodine in men can lead to sexual dysfunction and low symptoms. Eating seafood for lunch is the time to supplement these two trace elements. If you can eat a plate of small marine fish at noon every day, you can know the level of nucleic acid you need in your body. Let's be more active! How to make boys spend more time?

4. After lunch: bask in the sun.

D is a very important existence for male sexual function. Too little d, male sexual ability is not good! Because the level in human body will increase with the increase of D content. If men lack contact with the sun for a long time, their activity will be greatly reduced and their natural sexual function will be weakened. Most of D in human body is produced by sunlight. If possible, it is recommended to spend about 30 minutes in the sun outdoors after lunch, which is very effective for D in human body. And if the sun shines on the legs, these two acupoints can tonify the kidney and strengthen the spleen, which can effectively prevent men! What is the normal thickness of a man?

5. After that: You can drink some nutritious drinks.

Men will consume a lot of C and calcium minerals in this process, so it is very necessary to supplement energy later! Milk can help men replenish calcium lost in the body, and milk also has some functions. But if you eat it at night, it is recommended to choose low-fat milk, which will not bring too many calories to your body! Male sexual function is improved.

6. After dinner: leg press, a tiptoe man, improves sexual function.

When people stand on tiptoe, the back of the calf will contract, thus promoting blood circulation, making the blood return of the lower limbs smoother and the blood flow faster. The toe pad can vibrate up and down with the rhythm in the process, so that the leg contraction is more in place and the effect is better. At this time, the blood supply will be more adequate. It only takes three minutes to get twice the result with half the effort!

Therapeutic formula for improving sexual ability

1, expensive steamed chicken

Ingredients: a hen, roasted astragalus and angelica, and then a proper amount of seasoning.

First, wrap the roasted Astragalus membranaceus in cloth, wash the hen, blanch it in boiling water, take it out, wash it with cold water, then drain the water, put the roasted Astragalus membranaceus into the hen's belly, put it into a basin, add onion, ginger and garlic, and add chicken soup, yellow wine and pepper.

Then seal the mouth of the basin tightly with a wet towel and put it in a steamer for about two hours before taking it out. You can also put the chicken in a pot and stew it on low heat. This is expensive stewed chicken. Then remove all the impurities from the chicken and add monosodium glutamate and salt to taste. Men supplement 10 food.

Efficacy: It can effectively nourish essence and blood, and has a very good improvement effect on men caused by deficiency of essence and blood.

2, Shouwu stewed chicken

Ingredients: Polygonum multiflorum Thunb, 10 jujube, ginger, a hen, and proper amount of seasoning.

Wash the hen, then put Polygonum multiflorum in a cloth bag and put it in the hen's stomach. Put it in a casserole. Add water, stew the chicken with low fire until soft and rotten, then add various seasonings to boil, and serve. Couples are usually normal once every few days.

Efficacy: It can nourish liver blood and tonify kidney essence. For men, the deficiency of kidney essence in liver blood deficiency is less. No sperm and so on are all very beneficial. A one-minute effective aphrodisiac method.

3, Bazhen belly chicken soup

Ingredients: Radix Codonopsis, Poria, Atractylodis Macrocephalae, Radix Paeoniae Alba, Radix Angelicae Sinensis and Radix Rehmanniae Preparata each 65,438+00g, Radix Glycyrrhizae Preparata and Rhizoma Chuanxiong each 5g, 65,438+0 yellow hens, 50g pork belly, 50g fish belly, 20g pork, 30g pig viscera, 30g ginger and 65,438+00g jujube.

The preparation method comprises: firstly, wrapping the eight medicines with cloth; Hens are depilated and washed; Wash pork belly; Open the fish belly and wash it; Wash pork and pig bones, mash pig bones, put them in a pot, add appropriate amount of water, and boil them with strong fire.

Skim the foam and add ginger, jujube, onion, cooking wine, pepper, fennel, cassia twig, radix aucklandiae, etc. Stew with slow fire until cooked, take out the medicine bag, take out the meat and belly, slice it, put it back in the pot and cook it, add salt and monosodium glutamate, 2-3 doses a week.

Efficacy: It can tonify qi and blood, and is suitable for dizziness, weakness of limbs, soreness of waist and knees, etc.

The above is about how to improve male sexual function, and it is about how to improve male sexual function. After reading how to improve male sexual function quickly, I hope this will help everyone!