There are many reasons for oral ulcer, so it needs to be improved in a reasonable way after it is found. When oral ulcers are found, vitamin C should be supplemented. Because when the resistance drops, the oral cavity will also have ulcer symptoms, and even lead to recurrent oral ulcers. Therefore, vitamin C should be supplemented after oral ulcer is found. Like fresh vegetables and fruits, they all contain vitamin C that the human body needs. In the case of proper eating, in addition to improving resistance, it can also improve the symptoms of oral ulcer. Therefore, after the oral ulcer is found, vitamin C can be added to improve it at this time.

2. Eat food or drugs that reduce fire.

The appearance of oral ulcer is related to getting angry. If it is an oral ulcer caused by severe excessive internal heat, it can be adjusted through a reasonable diet. People who get angry obviously can eat more foods that clear away heat and reduce fire. Like the common bitter gourd and Sydney, you can eat properly. Only when the symptoms of excessive internal heat are controlled can the symptoms of oral ulcer gradually improve. If the oral ulcer is very serious, it can also be improved by combining drug treatment. Generally, oral ulcers will gradually improve after taking drugs to clear fire.

3. Supplement zinc

In life, some people are always picky eaters and partial eclipse, which may lead to oral ulcers due to the lack of certain nutrients. When the body lacks zinc, oral ulcers may recur. Therefore, if you find yourself with symptoms of oral ulcer, you can supplement zinc appropriately to improve it. After getting enough zinc, oral ulcers may gradually improve. However, common seafood and nut foods all contain zinc needed by the human body. After proper eating, zinc supply is sufficient, and oral ulcers will gradually improve.