With the continuous improvement of people's economic level, more and more people began to pay attention to health care, body care methods have a variety of methods, according to their own constitution and conditioning needs to choose, can effectively solve the body of all kinds of discomfort symptoms, so as to achieve the ideal conservation purposes, so that the body is more healthy.

In this, drink flower tea is many people unanimously respected method, goji berries and chrysanthemum water is also because of its good taste by the people's favorite, it has the following benefits:

One, relieve eye fatigue

Have always been, chrysanthemum and goji berries are regarded as the liver herbal medicine, traditional Chinese medicine believes that "the liver opens the orifices in the eyes! "Therefore, chrysanthemum and wolfberry water can effectively relieve eye fatigue, for the sedentary in front of the computer for office workers, chrysanthemum and wolfberry tea eye protection and eye role is very significant.

Two, clearing heat and detoxification

"Compendium of Materia Medica" on the record, chrysanthemum has the wind heat, calm the liver and brighten the eyes, the human body, if the symptoms of excessively hot liver can be appropriate to drink chrysanthemum tea, you can achieve the purpose of reducing the fire. However, the spleen and stomach cold people should not drink more chrysanthemum tea, the appropriate addition of goji berries can balance the chrysanthemum cold medicinal properties, better care of the body.

Three, tonifying the liver and kidney

The wolfberry has the role of tonifying the kidneys and essence as well as nourishing the liver to protect the liver, is an excellent Chinese medicine, chrysanthemum can calm the liver and eyesight, goji berries and chrysanthemum with a very fatigue, weak people drink.

But not everyone is suitable for drinking goji berries and chrysanthemum in water, the following cases are recommended to reduce drinking, so as not to be counterproductive, the body affected.

1, wolfberry chrysanthemum water should not add sugar, many people are used to adding sugar in the wolfberry chrysanthemum tea, so that the water taste more sweet. However, for people with body heat, adding sugar will reduce the efficacy of chrysanthemum heat-clearing, although there is a change in taste, but it will aggravate the body heat, in order to protect the efficacy of wolfberry chrysanthemum infusion, it is recommended that you do not add anything else.

2, overnight wolfberry chrysanthemum should not drink again, chrysanthemum contains a large number of flavonoids, time to put a long time is very easy to be oxidized, and the output of harmful substances, the human body to cause some harm.

3, weak spleen and stomach people should drink less wolfberry chrysanthemum bubble water, excessive consumption of wolfberry is easy to make the spleen and stomach cold phlegm stagnation more exuberant, and chrysanthemum is a kind of cold taste of Chinese medicine, weak spleen and stomach, too much to drink is easy to diarrhea, so that the stomach and intestines are weaker.

In life, we can properly use the wolfberry chrysanthemum soak water to drink, especially in the summer time, wolfberry chrysanthemum soak water can clear heat and detoxification, fire effect is also very significant. However, the need to combine their own constitution to choose, and pay attention to contraindications, blind drinking method is not desirable.