Pig blood is rich in nutrients such as vitamin B2, vitamin C, protein, iron, phosphorus, calcium, and niacin. After the plasma proteins in pig blood are decomposed by gastric acid in the human body, a detoxifying and intestinal-cleansing decomposition product is produced, which can react chemically with dust and harmful metal particles that invade the human body, making it easier for toxins to be excreted from the body. People who are exposed to toxic and harmful dust for a long time, especially drivers who drive vehicles every day, should eat more pig blood. In addition, pig blood is rich in iron, which can improve people with anemia and pale complexion. It is an ideal food for detoxification and beauty. 8. Mung bean: sweet in taste, cool in nature, and has the effects of clearing away heat, detoxifying, and dispelling fire. It is a traditional Chinese medicine often used by Chinese traditional medicine to treat various food or drug poisonings. Mung beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients. Regular consumption can help excrete toxins in the body and promote the normal metabolism of the body. Many people are prone to itching, acne, prickly heat and other symptoms after eating fatty, fried, and hot foods. This is caused by dampness and toxins trapped in the skin. Mung beans have strong detoxification effects and can relieve the symptoms. Various toxins. Mung beans can lower cholesterol, and have hepatoprotective and anti-allergic effects. In summer and autumn, mung bean soup is a good product for detoxification and beauty. Adding honey to mung bean soup and drinking it will have even greater detoxification and beauty effects. 9. Tea: Cool in nature, sweet and bitter in taste, it has the functions of clearing away heat and eliminating troubles, digesting food and reducing accumulation, clearing away weight loss, and promoting urination. Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, niacin, amino acids and various enzymes. It is particularly effective in refreshing the brain, clearing the head, relieving heat and quenching thirst. Tea is rich in a biologically active substance - tea polyphenols, which has a detoxifying effect. Tea polyphenols, as a natural antioxidant, can scavenge reactive oxygen species and are used for health and fitness and delay aging. In addition, tea has obvious anti-cancer and anti-cancer effects, and consistent drinking of tea has a positive effect in preventing tumors.