In China, female friends need to have a confinement in the first month after giving birth. Because everyone's body in this period is really weak, and this is also the best period to recover their body, so this confinement is very important. So what's the best way to eat pig's heart after delivery?

How to make the best composition by eating pig heart after delivery

Steamed pig heart with Shenqi

Prepare materials: pig heart, lean meat, Codonopsis pilosula, Astragalus membranaceus and longan. Seasoning is prepared with a little salt, refined salt, chicken powder and soy sauce.

1. Wash the pig's heart. You can "roll" the pig's heart in a small amount of flour, leave it for about 1 hour, and then wash it with clear water. This way, the pig's heart can be washed very quickly without peculiar smell. And wash the lean pork.

2. Wash the prepared medicinal materials: Radix Codonopsis, Radix Astragali and longan pulp respectively. You can soak Radix Codonopsis and Radix Astragali in water for about half an hour.

3. Put all the raw materials into a stewing pot, add 8 ml of clear water to the stewing pot, stew in water until the ginseng and astragalus completely taste, skim off the oil foam, add refined salt, chicken powder, soy sauce and fried peanut oil, and stir well.

Black fungus pig heart soup

Ingredients: pig heart 3g, black fungus 8g, oil, salt, onion, minced meat 1g, and meat patty 8g

Practice

1. Wash the pig heart, slice the meat rice, and wash the broken sections with onion;

2. Soak the prepared auricularia auricula in clear water and wash it;

3. prepared minced meat;

4. When minced meat is cooked in cold water, it will not form a ball, and the soaked black fungus will also be cooked together;

5. Add the pork heart and onion together and cook.

Jujube Pig Heart Soup

Ingredients: 1 pig heart, 25 grams of red dates, longan, onion, ginger, pepper and aniseed

Practice:

1. Wash the pig heart in two, squeeze out blood and rinse;

2. Put cold water into the pig heart, add onion ginger, Shaoxing wine, pepper and aniseed, and cook for about 3 minutes;

3. Take out the cooked pig heart and let it cool;

4. Slice the pig heart;

5. Add red dates and peeled longan;

6. Put it in a steamer, cover it with plastic wrap, steam it for half an hour, take it out and add a little salt.

How often do you check your blood sugar after delivery?

You can check it when you check it in 42 days.

If the postpartum blood sugar is high, don't worry too much because it is not diabetes, but you must pay attention to controlling your diet and avoid foods with high cholesterol, fat and sugar. Moreover, we should pay more attention to rest, live a regular life and avoid overwork. Usually, it is recommended to pay more attention to drinking water and check regularly. It is recommended to eat more foods with coarse grains and high fiber.

Women with diabetes must strengthen their own exercise at ordinary times, and go back to the hospital to check their blood sugar regularly every once in a while to see if it is within the ideal range and eat as little sugar as possible. Postpartum hyperglycemia can generally be restored to normal through diet adjustment and proper exercise.

Avoid sugar in your diet, try to avoid foods with high starch content, such as pasta and potatoes, and eat less rice and more vegetables. Don't eat too much, or drink too much, etc., insist on a certain period of time and you will recover. You should be full for 7 minutes and have a proper amount of fruit before going to bed. Exercise moderately at ordinary times to ensure adequate sleep.