According to the "measurements" of the curvy figure of ordinary women in China, China bodybuilding experts combined with the influence of fitness exercise on human body shape, summed up the calculation method of the standard measurements of women:
Chest circumference = height ×0.535, waist circumference = height ×0.365 and hip circumference = height ×0.565. According to the statistical results, the "measurements" are less than 5 cm, indicating that they are too slim (thin); More than 5 cm indicates that it is too plump (overweight).
Professional female models are measured differently. Due to professional needs, their measurement standards have a certain gap with the normal standards.
According to the national characteristics of our country, the standard of measurements is generally chest circumference of 84cm, waist circumference of 6 1cm and hip circumference of 90cm.
Extended data:
Professor Norbert Stefan from German Diabetes Research Center, Tubingen University Hospital and Boston Children's Hospital published a review in The Lancet-Diabetes and Endocrinology, detailing the relationship between different fat distribution phenotypes and the risk of cardiovascular metabolic diseases, the factors affecting fat distribution and the methods to improve body fat distribution.
Studies have shown that pear-shaped women with normal weight but high hip and thigh fat have a lower risk of heart disease, stroke and diabetes. Because the fat accumulated in the buttocks and thighs belongs to subcutaneous fat, it has a protective effect.
Apple-shaped body fat accumulates in the abdomen, which is visceral fat, easily releasing fatty acids into the blood, causing diseases such as high cholesterol and insulin resistance.
Reference materials? Baidu encyclopedia-measurements