Materials
3 large eggs, 150ML of warm water, a little salt, and the right amount of caviar for sushi.
Practice
1, eggs with salt beaten, and then slowly pour the water into the beat.
2, steamer water boils, put the eggs, small fire slowly steam about 10 minutes.
3, after the egg steamed on the surface of the sushi can be eaten raw fish roe.
Fish roe roasted eggplant
Materials
With Ingredients: 150 grams of fish roe, eggplant 300 grams of ingredients: scallions, fresh red pepper Seasoning: chicken juice, fresh sauce, soy sauce, monosodium glutamate, garlic flakes, refined oil
Practice
1, fish roe to add seasoning, on the drawer to steam and set aside.
2, long eggplant into a cross knife, into the oil fried through.
3, another pot, put the sauce, burst out of the flavor, put the fried eggplant, add seasoning, juice out of the plate, put the roasted roe on top, scattered onions and red pepper diced that is done.
Tips
The key
To control the temperature of the oil for frying the eggplant.
Stewed Eggplant with Fish Roe
Materials
Fish Roe, Xiangqi Sauce, Eggplant, Green Onion, Ginger
Practice
1. First, heat the pan, pour oil, onion and ginger slices, then pour in the fish roe, brown on both sides, break the eggplant into two pieces, and then open the stew.
2. Pour a bag of my secret weapon Xiangqi sauce, no this sauce bean paste can also be, the sauce will not cover up the freshness of the fish, but also to go a little fishy, we Northeastern people cooking is very willing to put the sauce.
3. See our Northeastern people's bold it, a large iron pot of stew is in full swing, but stewing thinking of shoveling the fish roe into small pieces, good flavor it
4. Thousands of rolls of tofu million rolls of fish, a small fire guldon at least half an hour, and so the soup thickened, eggplant soft, you can dish up.
Caviar roasted tofu
Materials
Mao tofu 250g, salt 2g, onion 5g, ginger 5g, 10g of oil, caviar 20g
Practice
1. pot of oil incense onion and ginger
2. Pour into the tofu, add the caviar, and stir-fry evenly
3. water and salt
4. Soup tighten some into the shredded greens and mix well on it
Fish roe tofu casserole
Nutritious and delicious, may want to try
Materials
Fish roe, red bell peppers, garlic, ginger, tofu, salt, bean curd, chopped peppers, cooking wine, vinegar, water
Practice
1, fish roe cleaned, red bell peppers cut diagonally into rings, and cut the roe into circles, and the roe into small pieces. Red bell pepper cut diagonally into circles, garlic minced, ginger sliced, tofu cut into small pieces.
2, frying pan into the oil, low heat, cold oil under the fish roe, fry until both sides of the golden brown into the pot.
3, will be pointed pepper, ginger, garlic over the oil sautéed.
4, tofu block, sharp pepper, ginger and garlic poured into the pot, add salt, bean curd, chopped peppers, cooking wine, vinegar, moderate amount of water, medium heat to a boil and then turn to low heat, stew 25 minutes. With love ~
Clever use of leftover dishes - fish roe fried rice
Materials
leftover rice appropriate amount, leftover fish roe appropriate amount, roasted meat appropriate amount, 1 egg
Practice
1. leftover rice a dish 。。。。。。
2. Half a plate of leftover fish roe, a few pieces of roast pork, one egg 。。。。。。
3. Finish.
Scrambled Eggs with Fish Roe
Materials
Fish Roe, Eggs, Millet Peppers, Salt, Sugar, Wine
Practice
1. Remove the film from the outer layer of the roe, add a spoonful of salt, a spoonful of wine and mix well, marinate for 10 minutes;
2. Beat the eggs, add a spoonful of wine, a spoonful of water and mix well, then fry them in oil.
Tips
**The roe has a film on the outer layer, which must be removed cleanly, otherwise it will be very fishy and the texture will become dry and hard;
**Try to buy fresh roe to be suitable for stir-frying, and clean it well and then use a little cooking wine to deodorize it.
**Don't buy roe that has a dull color;
**Roe is also rich in oil, add a little oil and stir-fry slowly over low heat to make the roe crispy and fragrant, and then put in other ingredients to avoid a fishy taste.
Braised Eggplant with Fish Roe
Materials
Eggplant, Fish Roe, Soy Sauce, Garlic, Cilantro, Green Onion, Wine
Practice
1, Preparation: Eggplant, Garlic, Green Onion, Fish Roe.
2, eggplant cut into small pieces.
3, fish roe peeled off the outside skin spare.
4, hot pan oil into the dry pepper and garlic stir-fried flavor.
5, stir-fried garlic flavor, put the pre-prepared fish roe stir-fried pot, put cooking wine, five spice powder stir fry.
6, into the eggplant continue to stir fry.
7, add soy sauce, oyster sauce, green onion stir-fry for a minute, add the appropriate amount of water and simmer for 15 minutes.
8, add the right amount of salt to taste the flavor, high heat juice.
9, out of the pot sprinkled with chopped parsley can be.
Tips
The fish roe is very small, but it is very difficult to eat and digest, it is difficult to boil and cook, it is easy to eat indigestion, resulting in diarrhea. Therefore, in the process of cooking boiled and cooked through, eat not to eat too much, not only will not affect the intellectual development, but also help to improve intellectual development and physical. It should be noted that some fish roe, such as puffer fish roe is poisonous, must not be consumed.
Fish roe hot pot practice
Materials
Fish roe a catty (the market sells, three people is about the same, but that will have to be more with a little side dishes)
Fish roe washed, try to choose to remove the skin and membrane, clots and other things. Drain off some water, then pour some cooking wine, pour a little vinegar, put a little salt and MSG and mix well, put aside.
Applications:
1, green chili pepper (to be spicy) two or three cut into segments
2, red pepper cut into large diamond-shaped
3, garlic leaves cleaned and cut into inch segments
4, oil tofu a little bit of a wash and drained standby
5, the small onion to choose a clean bundle into the bundle of green onions
6, chose the some of the most tender white cabbage moss
6, the most tender white cabbage moss
Practice
First: first of all, pour in a little more oil, burn red, and then pour the green chili pepper segments to fry through, and then cast into the garlic leaves a little bit of stir frying, the two things immediately get out, the oil is still left in the pot. At this time the oil is some spicy flavor,
Second: then mix the ingredients with the fish roe poured into the pot, let the oil to fry to fry, you can cover the lid of the pot and so on a two or three minutes and then flip, as long as it is not battered, the more dry the more fragrant the better. The process if you feel that the oil is not enough, the fish out, from the new pour oil into the red and fry again, and then is stir-fried, the process slightly add some salt and monosodium glutamate. Other garlic ah ginger ah what, in accordance with their own preferences casually add it.
Third: the roe fried basically look cooked, the flavor coming out of the pot is also very fragrant and fragrant when, pouring water into the pot, there is probably a big half pot of water on the good, and the green chili pepper section just now and garlic together with pouring in the same boil.
Fourth: this cooking process, if you want to taste better and more complex, you can pre-boil the bone broth used to make caviar soup, you can also use a variety of soups sold in the supermarket seasoning. It is advisable to be conservative, not all finished stock kits taste great.
Fifth: When the soup has come to a boil and turned a pleasant yellow color, it's ready to be served as a base for the pot. Because I am using an induction cooker, straight to the induction cooker to the table. Then while putting the cabbage moss, ah oil tofu, ah red pepper flakes ah down into eat while hot. It's cold now, this is a good feeling. Hot and spicy fish roe down, feel the heart is warm.
Fish roe and cucumber kimchi
Supermarkets sell flying fish roe in two flavors, salty and mild, you can choose to use.
Ingredients
Flying fish eggs 1 cup, 2 cucumbers, 1/2 tbsp salt
How to do it
(1) Wash and drain the cucumbers, remove the ends and cut them into 0.3 cm slices, then mix the salt with the slices of cucumber and marinate them for 2-3 hours, then strain and drain off the salt water.
(2) Flying fish eggs and cucumber slices together, mix well, refrigerated and chilled can be eaten, refrigerated can be stored for about 1?2 days, it is best to consume the same day to ensure that the quality of fresh.