Wolfberry tonic kidney essence effect is remarkable, and the medicinal nature of the calm, by generations of masters respected as a strong body, prolonging the life of the good medicine. There are many ways to match the wolfberry, all have the effect of tonifying the kidney. And goji berries are natural and healthy, and contain a variety of nutrients that are beneficial to the human body, you can drink water with other foods, so goji berries and what to drink water to replenish the kidneys?
1, wolfberry chrysanthemum tea
Wolfberry fruit wolfberry berry sweet, flat. Into the liver, kidney meridian. Wolfberry has the effect of tonifying the liver and kidney, vitalizing the vitality of the body, nourishing the face, brightening the eyes and tranquilizing the mind, dispelling the wind and replenishing the deficiency, prolonging life, and strengthening the muscles and bones. The effects of chrysanthemum can also clear the mind, eyes bright, on the liver fire has a good effect, in addition to overuse of the eyes caused by the dryness of the eyes has a good effect.
2, wolfberry jujube tea
Wolfberry is a very common tonic, there are very many benefits, can nourish the liver and kidneys, eyesight, lungs to quench the thirst, and then make a person's face red. Red dates and wolfberries are very good liver efficacy, stay up late people usually can also eat more, can replenish the kidney and health.
3, mulberry wolfberry tea
Mulberry wolfberry tea is also a delicious kidney health. Choose the right amount of wolfberry, fresh mulberry, green tea, rock sugar and so on. Use the decoction of mulberry to soak goji berries, green tea and rock sugar to drink, you can quote the right amount every day to achieve the effect of toning.
4, cassia wolfberry tea
Cassia seeds, wolfberry. Cassia seeds into the pot, add the right amount of water, boil over high heat, turn to low heat and continue to cook for 15 minutes. Add goji berries and continue to cook for 5 minutes, that is to become. This tea can be applied to the general public, daily can be divided into discretionary drinking frequency service of about 300 ml, physical exhaustion, fatigue, stay up all night more suitable for drinking, but indigestion, chronic diarrhea should not be long-term drinking.
5, jujube cinnamon wolfberry tea
Jujube, cinnamon meat, wolfberry washed. Put water in the pot, the red dates, cinnamon meat and wolfberry into the decoction, red dates after cooking soft, drink while hot. Chinese wolfberry red dates and cinnamon are good for replenishing blood and qi, so it is very suitable for female friends. Female friends who often drink red dates, cinnamon and wolfberry tea have fair skin and good cosmetic effects.