2, squeezed into blueberry juice, the first mouth you may feel very sour, but after a few mouthfuls you will feel the taste is particularly good
3, blueberry sauce: put the blueberries in a pot, simmer over medium heat. Simmer to a pulp is good, usually takes about 15 minutes
4, directly mixed with sugar to eat
5, to make juice, wash it, then add water and sugar, cook it, after cooling. Very good to drink.
6, water rinse mixed with sugar to eat, the old delicious, but do not eat dry, it should not be sour death.
7, you can also use the sauce, wrapped into a bun, but the sauce, no matter what you do to add sugar.
8, you can also fresh blueberries directly with sugar marinade, put a fifteen days or so into the blueberry wine, very good. You can also add ice cream, milk, honey, have a blender to beat into a milkshake to drink, quite delicious!
9, as a breakfast cereal ingredients: in the favorite cereal or porridge, plus half a cup of blueberries. If it's been frozen, it must be set aside for five minutes before eating.
10, Deluxe English Muffin: On a warm muffin, spread a layer of soft, light burnt cheese and top with a layer of blueberries.
11, blue, white and red salad: blueberries added to the salad, blue light shining. Make people look can not help but make the finger move, mouth straight choke. The practice is: in the mix of green vegetables on the bottom,
Added cut strawberries, and fresh blueberries, and then sprinkle a little French dressing that is ready.
12, Premium Fruit Cup Salad: Blueberries can make all kinds of fruit salad become more beautiful, more fragrant. Europe and the United States are generally cool avocado slices, diced cantaloupe and blueberries together with French
honey salad dressing. Alternatively, try diced watermelon, sliced kiwi, and blueberries, and the result will be mouth-watering.
13, Blueberry Ice Cream: Serve a bowl of blueberries with low-fat milk ice cream. It's so simple! If you add some sugar or honey, it will be even sweeter and more flavorful
14, after-dinner cooler: blueberries and ice cream or frozen treats, as a cold after-dinner snack, it is really a miracle food, wonderful. In western Canada, a chain of restaurants "White Spot (White
Spot)" from 1999, a big fan of their after-dinner ice cream blueberry pie, the results of the "White Spot" around the front of the long line, business is very prosperous
15, fruit yogurt: of course, it is not difficult to buy blueberry yogurt, but be sure to try to look at the low-fat vanilla! Or citric acid and semi-fresh or frozen blueberries, so you can eat more blueberries and enjoy their flavor at the same time
.
16, Blueberry Flavor Blend: Blueberries are juiced with lemon juice, ice and other fruits for a fresh, cool, flavorful blend.
17, Blueberry Apple Cake: In a glass baking dish, pour three cups of blueberries, half a cup of purple grape juice, half a tablespoon of cornstarch, three grated low-fat granola bars, and blueberries; mix well and place in a high-temperature microwave oven and bake for seven to ten minutes until bubbly. Stir well and divide into four portions while still hot, and serve one portion to each person.
18, blueberry yogurt: children love it, with ice cream cups filled with low-fat vanilla ice cream or yogurt. When the ice cream is slightly softened, top with fresh or frozen blueberries
. Small blueberries or wild blueberries work better if used because they are smaller.
Blueberries can be made into a variety of delicious, but do pay attention to, do not do too sweet, so as not to lose the original nutrition and flavor of blueberries, in addition, there are patients with diarrhea do not eat blueberries
, so as not to aggravate the condition