Remarks:
1, sugar can be added according to your own taste.
2. You can use salad oil instead of olive oil.
3. Eggs should be fresh
4. White vinegar or rice vinegar will do.
5. You can use the stirring function of food processor without eggbeater.
Another note about olive oil, although this oil is expensive, its health value is very high:
A, lower cholesterol, promote blood circulation, and prevent cardiovascular and cerebrovascular diseases.
B, improve the function of digestive system, prevent gallstones, and also have certain curative effect on gastritis and duodenal ulcer.
C. Beauty: Antioxidants such as vitamin E contained in olive oil can protect and regulate the surface layer of skin, and have significant effects on preventing skin damage and anti-aging.
D, regulating endocrine: olive oil can improve human metabolism and is the best choice to prevent and treat diabetes. The latest research proves that the blood sugar level of normal people drops by 20% after taking olive oil.
E, promoting bone function: olive oil can stimulate bone growth, enhance bone's absorption of minerals and calcium, and play an important role in bone growth and prevention of osteoporosis.
F. Anti-aging: Olive oil is a natural antioxidant, which has been proved to slow down brain atrophy and has been found to have the effect of prolonging life in experiments.