1, celery juice can be cooked or directly freshly squeezed.

2, celery in the juice before it is raw or cooked, squeezed out of the celery juice nutritional benefits are similar, both can be, it is generally recommended that you decide according to their own tastes whether to cook first. But cooked celery juice its characteristics, with the taste of raw celery will not be so heavy, and high temperature cooking has sterilization and disinfection, drinking more healthy. In addition, this can also reduce its coldness, not easy to diarrhea.