How to have plump breasts? Which recipes can help you enlarge your breasts effectively?

1. Papaya and crucian carp soup

Ingredients: papaya, crucian carp, ginger, salt, cooking wine, pepper. Method: Peel and wash papaya (ripe papaya should be used), then cut into small pieces and set aside. The internal organs and gills of the fish must be removed and washed clean. Make two diagonal cuts on the back of the fish. Girls who are afraid of fishy smell may wish to wash the fish with salt and stuff the ginger slices into the belly of the fish. This will remove the fishy smell of crucian carp. . Pour oil into the pot, fry the crucian carp until golden brown on both sides, then pour in appropriate amount of cooking wine. Then add an appropriate amount of water, cut papaya, and a few peppers, simmer for 1 hour, then add an appropriate amount of salt and turn off the heat. The stewed papaya and crucian carp soup is fragrant and delicious. There is no fishy smell at all. It only has a fresh and sweet taste. The sweet taste of papaya and the fresh taste of fish work perfectly together. It’s really nutritious and delicious. Girls who consume papaya and crucian carp soup for a long time will have white and tender skin. Girls who want to enlarge their breasts must use it regularly. I believe it will take less than a month to achieve results.

2. Black-bone chicken and donkey-hide gelatin soup

Ingredients: black-bone chicken, donkey-hide gelatin, ginger slices, cooking wine, salt. Method: cut the black-bone chicken into pieces, wash them, blanch them and take them out. If you have a stew pot at home, use a stew pot. The stewed soup will be sweeter. Add an appropriate amount of water to the stew pot, wait until the water boils, then add the black-bone chicken and ginger slices. When it boils again, add cooking wine. Turn to low heat and simmer for one hour, add donkey hide gelatin, add salt 15 minutes after adding donkey hide gelatin and turn off the heat. Efficacy: Black-bone chicken and donkey-hide gelatin soup is a beauty soup used by empresses in ancient times. It has been passed down from ancient times to the present day. It has a great effect on women's blood and qi. Girls who often feel dizzy must drink more. I believe the symptoms of dizziness will disappear within three times.

3. Papaya, Soybean and Pig’s Knuckle Soup

Ingredients: Pig’s trotters, papaya, two handfuls of soybeans, and appropriate amount of ginger slices. Method: First prepare half a pig's foot, wash it with water, then put it in cold water to wash out the blood foam, pick it up and drain it for later use. Prepare half a papaya, peel and seed it, cut it into pieces and set aside. Two handfuls of soybeans, washed and set aside. Finally, put all the prepared ingredients into a stew pot, then put it into an electronic cooker, fill it with water and let it stew. After simmering, add an appropriate amount of salt to taste.

4. Astragalus and shrimp soup

Ingredients: 30 grams of astragalus, 100 grams of shrimp, 15 grams of angelica, 6 grams of platycodon, 15 grams of wolfberry, and 30 grams of yam. Method: First wash the angelica root, astragalus root and platycodon root, and then put them into the pot. Peel and cut the yam into pieces, put it into the pot, add an appropriate amount of water and finally simmer the soup over a slow fire, remove the residue, add the shrimp and fry for another 15 minutes.

5. Spare ribs and donkey-hide gelatin soup

Ingredients: Spare ribs, donkey-hide gelatin, red dates, wolfberry, ginger, salt. Method: Soak red dates and wolfberry in warm water for 10 minutes and set aside. Cut the ribs into small pieces. Wash and blanch them in water and take them out. Put an appropriate amount of water into the stew pot. After the water boils, add the ribs, red dates, wolfberry, and ginger. After the water boils, turn to low heat and simmer for 40 minutes. Add donkey hide gelatin and simmer for 15 minutes. Add salt and turn off the heat. Efficacy: Spare ribs and donkey hide gelatin soup is very invigorating. Women who usually suffer from postpartum low back pain may wish to drink more of this soup, which has the effect of repairing the pelvis. Women who usually suffer from rheumatic pain can also cook it and drink it. It will not only make your complexion rosy and shiny, but also have great benefits for your bones.

6. Mutton soup

Main ingredients: 1000 grams of mutton, honey, dried rehmannia glutinosa, 200 grams each of Guishen and Sichuan Duan, 100 grams of Achyranthes bidentata, Shangbeimao 50 grams. Method: First, peel the mutton, remove the fat and fascia, wash and cut into slices. Put all the mutton, dried rehmannia glutinosa, Guishen, Sichuan Duan, Achyranthes bidentata and Shangbeimao into the pot, add an appropriate amount of water and simmer over medium heat for about 10 hours. Take the thick juice, remove the dregs and leave the meat, finally add in the honey and cook until it is as thick as maltose.

7. Soybean ribs soup

Ingredients: 500g pork ribs, 50g soybeans, 10 jujubes, 20g astragalus, 20g Tongcao, ginger slices and salt in appropriate amounts. : First, wash the pork ribs and chop them into pieces; wash the soybeans, jujubes and ginger; wash the astragalus and Tongcao and wrap them in gauze to make a medicine bag. Add an appropriate amount of water to the pot, bring to a boil over medium heat, then add the ribs, soybeans, jujubes, ginger and medicine packets. Finally, simmer for 2 hours, remove the medicine bag, and add salt to taste.