1, eggplant, pedicled, washed and put into a steamer, and steamed in water for 10 minutes.

2. Let the steamed eggplant cool, tear it into long strips and put it on a plate;

3. Add chopped green onion, sesame oil, cold soy sauce, salt and sugar, mix well, and add medlar. You can change spicy food into red pepper.

Eggplant is a special oil-absorbing food, which is oil-free and fragrant, while cold salad only needs seasoning or a little sesame oil, which is more low-fat and healthy.