1. What traditional food to eat at the beginning of winter - dumplings: The beginning of winter solar term has the meaning of autumn harvest and winter storage. Our country used to be a farming society. People who have worked for a year use the beginning of the day to take a rest and reward them by the way. The family has worked hard over the past year. In the northern region, people like to use dumplings as a tonic food at the beginning of winter.

2. Chicken, duck and fish: In many cities in the south, chicken, duck and fish are eaten at the beginning of winter. Because the weather is getting colder, people need to supplement more, and meat is rich in protein, so Think eating meat is the best choice. Traditional Chinese medicine believes that the beginning of winter is suitable for eating meat, such as beef, chicken, mutton, shrimp, etc.

3. Mutton: When the cold wind blows, mutton is fat and nourishing at the beginning of winter. Mutton is the first choice. It’s the season to eat mutton again.

4. Beginning of Winter is the nineteenth of the 24 solar terms in the lunar calendar and is also one of the traditional Chinese festivals. Li means the beginning of construction, so the meaning of Lidong is the beginning of winter. The explanation of "winter" in "The Collection of Seventy-Two Hours of the Moon Order" is: "Winter is the end, and everything is collected. It means that all autumn crops have been harvested and stored in the warehouse, and animals have also been hidden to prepare for hibernation." It seems that the beginning of winter not only represents the coming of winter, but also means the beginning of winter, the collection of all things, and the avoidance of the cold.