The efficacy and role of green tea
First, to improve immunity
Green tea belongs to the natural medicine, it is said that the green flower grows in the place is the closest to the sky, its medicinal effect is very good, often green tea not only help us to improve the body's immune system, which can help us prevent some diseases, in addition to the green tea and anticancer effect. The effect of it, we can drink some according to their own physical conditions properly.
Second, the blood circulation, antibacterial and anti-inflammatory
The green flower tea has a blood circulation, antibacterial and anti-inflammatory, if the regular medication for the softening of the arterial vessels, coronary heart disease, blood has dilated blood vessels and coronary artery flow enhancement, the need for friends can try, in addition to the suggestion of suffering from inflammation of the blood vessels, high fever and wind, patients with a sore throat to take, because drinking this tea for the alleviation of The tea has a very good effect on relieving the disease.
Third, reduce blood lipids, lower blood sugar
Patients with diabetes can also drink some of the green flower tea, because the green flower tea has the effect of lowering blood sugar, drinking green flower tea can effectively balance the sugar content in the blood, it is recommended that diabetic patients under the guidance of the doctor to drink some of the appropriate to assist in the treatment, and also need to lower the blood fat of the patients can drink green flower tea, because drinking green flower tea can be very good effect on the relief of the condition of the patient. Flower tea, because drinking green flower tea can effectively reduce the blood cholesterol and triglyceride content in the blood, the need for patients and friends may wish to try, the effect is very good.
Fourth, reduce blood pressure
The green flower can also reduce blood pressure, and effective prevention of acute coronary heart disease as well as cause serious renal failure, but also help prevent cardiovascular disease and other non-communicable diseases, in short, there are a lot of efficacy, but we have to combine with their own physical condition of the amount of food Oh.
The green flower tea has side effects
Usually, in accordance with the doctor or pharmacist to consume this kind of traditional Chinese medicine, it is not on the human body to produce side effects, but when the user once more than the prescribed dose to eat it, there will be a certain adverse reaction, which is the most common is the nausea and vomiting, the reason for this side effect may be because of excessive green flower on the stomach and intestines cause the stimulation effect, when the body has this kind of side effect, it will be the most common is the nausea and vomiting, it may be the reason for this side effect. When the body appears this side effect, you should stop taking the medicine immediately, and the bad symptoms of nausea and vomiting will disappear.
How to brew green tea
Green flower bubble water as much as possible to choose boiling water, be sure to choose some quality water, take green flower four or five can be with burdock, Pueraria lobata and other ingredients with the tea to drink, on the individual's health is more beneficial to the daily bubble green tea as much as possible to choose ceramic cups, try not to choose the ordinary plastic cups or paper cups, ceramic cups with the bubble tea, the tea is very good. Out of the green tea tea rhyme more wins, tea flavor will also be better.
How to see the good and bad of the green tea
The real good green tea should be more, relatively dry, 20 grams can be weighed about 30. The more watery green roses can only be weighed about 20, that kind of green roses are not good for storage.
The good green roses should be dry flowers, green color, and not moldy.