Bitter chrysanthemum is what kind of vegetable
Bitter chrysanthemum is often eaten to the wild vegetables, belonging to the tongue flower subfamily chicory, bitter chrysanthemum in the life of the people are often called dog's tooth vegetable, nine teeth lettuce, cultivated chicory, etc., is a spring and summer season vegetables, usually in April in the middle and late listing in most parts of China are distributed, the common origin of Hebei, Shandong and other places.
What bitter chrysanthemum looks like
Bitter chrysanthemum is similar to lettuce, but it does not have complete leaves, for the branch-like pieces of leaves, the main body of bright green, the plant stems are white and yellowish, the height of plant growth is generally below fifteen centimeters.
Bitter chrysanthemum practice
1, stir-fry
Stir-fry bitter chrysanthemum can add some chili pepper seasoning, put some oil in the pan, after the pan is hot, pour chili pepper stir-fry spicy, down into the bitter chrysanthemum for stir-fry, adjusted to the fierce fire to join the salt can be out of the pan.
2, cold
Bitter chrysanthemum cold is the best way to eat, you can clean the bitter chrysanthemum, cut into small pieces, and then pour into the soybean sauce and stir evenly, you can.
Effects and functions of chrysanthemum
Chrysanthemum is rich in polysaccharides, which can reduce blood sugar and blood lipids in our body, and can improve the body's immunity, delay cellular aging, and remove viruses.