1, light diet, prohibition of alcohol and spicy stimulation, so as not to cause prostate congestion; It is forbidden to drink spirits, eat less spicy and fatty products, drink less coffee, eat less acidic foods such as oranges and orange juice, and eat less white sugar and refined flour. It is forbidden to eat spicy and stimulating foods, such as green onions, raw garlic, peppers and peppers, which will cause vasodilation and organ congestion.

2. Some patients with chronic prostatitis have the habit of eating spicy food, and they can control it when the symptoms of the disease are serious, but they relapse when the symptoms are relieved, which is also an important reason for the persistent prostatitis. 　

3. Eat more fresh fruits, vegetables, coarse grains and soybean products, eat more honey to keep the stool unobstructed, and eat beef and eggs in moderation.

4. Zinc supplementation: Because trace elements can increase the anti-inflammatory and anti-cancer effects of prostate, pumpkin seeds, peanuts, almonds and sesame seeds may have certain effects on the prevention and treatment of prostate diseases when eating zinc-containing foods, and zinc sulfate tablets can also be taken orally according to doctors' advice.

5, drink more boiled water, drink more than 2000 ml of boiled water every day, pay attention to eat more fresh fruits and vegetables, eat less high-fat diet, quit smoking, and eat less spicy food.

6, eating seed foods, you can choose pumpkin seeds, sunflower seeds, etc., eat every day, the number is not limited, mung beans are not limited, boiled into porridge, and eaten at will after cooling, especially for those who have heat in the bladder and painful urination; You can't reduce the amount of drinking water because of frequent urination. Drinking more water can dilute urine.