Goji berries can be repeatedly brewed water to drink, goji berries brewed water to drink put ten grains or so is appropriate, probably is about 25-20 grams of goji berries, if you want to have better results it is best not to exceed 25 grams.

Put ten goji berries can be repeated tea many times, there is no fixed number of times, and finally you can eat the rest of the goji berries. Because goji berries repeatedly bubble tea also do not necessarily be able to soak all the active ingredients inside.

Consumption of contraindications:

1, due to the goji berries warm body effect is quite strong, suffering from high blood pressure, temperament is too impatient people, or weekdays a large number of meat intake led to the face of the best not to eat.

2, goji berries can nourish the liver and kidney, but the liver and kidney are not weak there is no need to serve.

3. It is, after all, medicine, medicine treatment of disease is to rely on its bias, that is, we often say that the medicinal properties. The medicine is also for the false evidence and set up, where the health of the person without false evidence, should not be applied, the evil real and Zhengqi is not false, should not be used indiscriminately to supplement the false medicine, in order to prevent the "closed door to keep the enemy".

4, the person taking the cold will have the disadvantage of slippery diarrhea, there is internal heat is not clear to use with caution.

5, some people eat too much goji berries cause eyes red and swollen uncomfortable, blurred vision. So, goji berries can not eat often, is medicine three poisons.

Expanded information:

The efficacy of goji berries in water is introduced:

1, tonic kidney

Lycium barbarum is a good medicine for the kidney since ancient times. Jin dynasty Ge Hong single with Chinese wolfberry juice drop eye, treatment of ophthalmic disorders; Tang dynasty Sun Simiao with Chinese wolfberry with other medicines made of liver pills, treatment of liver cold, dark eyes unknown; Tang dynasty Li club "medical primer" in the five son diffraction pills, it is the use of Chinese wolfberry with the cuscuta and other honey pills, with light salt water, treatment of impotence and premature ejaculation of men, long time no childbearing, hair white and urine after the residual leaching incontinence. Modern medicine also used white rat experiments show that the Chinese wolfberry does have a unique role in promoting kidney function.

2, anti-hair loss hair

Because the growth of hair and kidney, blood circulation is closely related to the health, and the wolfberry happens to be for the kidney and blood circulation has a very good effect, so the wolfberry is also one of the anti-hair loss hair medicine. With wolfberry water is very suitable for hair loss patients to take, can effectively improve the body's internal circulation, to the growth of hair to create a natural and healthy environment.

3, enhance immunity

Wolfberries can enhance the immune system, inhibit tumor growth and cell mutation also has a very good effect on the human body's internal organs, blood circulation have health care and promote the role of the body's weak, poor resistance to consumption.

People's Daily News - Chinese wolfberry in water has three major effects? How many goji berries a day to eat to replenish the kidney

People's Daily News - How much goji berries in water is appropriate? Although the wolfberry is good, there are contraindications