Slow intestinal peristalsis can usually be improved by the following methods:

1, the diet should be light and eat more foods rich in cellulose.

2. Drink plenty of water to promote the intestinal contents to move forward.

3. Exercise properly. ?

4, abdominal massage to help intestinal peristalsis.

5. Drugs such as mosapride can be used to promote peristalsis.

Treatment:

1, relieved by some acupuncture or massage methods.

Step 2 take probiotics

3, eating probiotics is not effective, you can take some drugs to promote gastric motility, for example, mosapride and the like. ?

Tip: You can eat more vegetables rich in plant cellulose in your daily life, which can promote gastrointestinal peristalsis. Eat less spicy food and less meat.