The Panax ginseng leaves are the leaves of the ginseng Panax quinquefolium, which are usually not eaten directly, but most of the time are used as a refining of the active ingredients of Panax quinquefolium. After all, Panax ginseng is a drug, try to eat as little as possible. Panax ginseng is warm and pungent in nature, and the root can be used as medicine, which has the efficacy of activating blood circulation and removing blood stasis, nourishing and strengthening yang, eliminating swelling and dissipating blood stasis, and tonifying blood to enhance beauty, and has the reputation of being "gold without change" and "the divine herb of the south". If you accidentally bruise, because the leaves of Panax quinquefolius and Panax quinquefolius have the same active ingredients, but the content is lower than Panax quinquefolius, so you can also eat Panax quinquefolius in moderation to heal the injured area, the method of consumption is as follows:

Steps: Ingredients: Fresh Panax quinquefolius 300g, Salt, Vinegar, Sugar, Fragrant oil, Green onion, Ginger, Garlic, each in moderation

Doings:

1, Clean the fresh leaves of the panax quinquefolius that you have bought.

2, peel and crush garlic into garlic paste, add salt, vinegar, sugar and sesame oil.

3, with boiling water over the Tianqi leaves and let cool, add green onion, ginger and garlic

4, mix well can be eaten.

Tips: used for general health care, the amount of Panax quinquefolium taken to pay attention to the normal body 3-5 grams per day, divided into 2-3 times to take more appropriate, take too much will have side effects, harmful.