Ingredients details

300g kale

15g minced garlic

2g salt

Chicken powder 2 grams

2 grams of sugar

1 gram of pepper

A little wet starch

10 grams of cooking oil

Garlic flavor

Sauteing technique

Twenty minutes of time

Normal difficulty

Steps of cooking kale with garlic

1

Cale greens, minced garlic, and salt.

2

Mix salt, chicken powder, sugar and pepper with a little water starch to make a bowl of gravy.

3

Open the water and add 1 gram of alkaline noodles.

4

Then blanch the kale to remove the bitterness.

5

Heat the frying spoon over high heat, add a little cooking oil and stir-fry the minced garlic. When the minced garlic is fragrant, add the blanched kale, stir-fry evenly and pour in the mixture. A good bowl of gravy.

6

Stir well again and serve on a plate.