I fished in the sun for a whole day, and came back at night feeling sore throat. I got up the next day with thick phlegm, cough and sore throat. I want to know what medicine to take.

Hello!

According to your description, consider the pharyngitis caused by excessive internal heat. You can buy some throat-moistening and anti-inflammatory drugs according to the doctor's advice in the hospital outpatient department. For details, please click the icon to consult online ENT experts.

Usually, we should eat more light food, smoke less and drink less. Early to bed and early to rise. Strengthening physical exercise can also reduce inflammation.

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