Oranges contain carotene. If you eat too many oranges at a time, some carotene may not be digested and absorbed, resulting in yellow urine. Generally, this is a normal phenomenon and will not cause other harm to your body. As long as you stop eating oranges, the color of urine will gradually return to normal, and this situation can also be alleviated by drinking more water.
Will oranges get angry if you eat too much? Eating too many oranges generally doesn't make you angry.
Oranges are sweet, sour and cold, and belong to cold food. They have the effects of promoting fluid production, quenching thirst, relieving boredom and relieving summer heat, and regulating stomach fire. Generally, eating oranges will not get angry, but it can reduce the fire. When you get angry, you can eat some oranges properly, which can not only reduce the fire, but also supplement various nutrients for your body. In addition, although oranges will not get angry after eating, they should not be eaten more, because oranges are cold, and eating too much will easily cause irritation to the gastrointestinal tract and cause physical discomfort.
3 What is the orange diarrhea? Oranges are rich in vitamin C, fructose, protein, amino acids and minerals, which can supplement the nutrition needed by human body and improve immunity. If you eat oranges, it may be caused by the following reasons:
1. Too many oranges are cool fruits. If people with poor gastrointestinal function eat too many oranges at one time, it may stimulate the gastrointestinal tract and lead to diarrhea.
2. The orange has deteriorated. If the orange has rotted and deteriorated, this orange can easily cause bacterial infection, which will lead to diarrhea.
How many oranges do you eat a day? It is recommended to eat 1-2 oranges a day.
Oranges have high nutritional value and are rich in water, sugar, carotene, vitamins and minerals. Proper consumption can supplement nutrition for the body and improve immunity. However, although oranges have high nutritional value, they should not be eaten more. According to the dietary guidelines of China residents, the average adult should eat 200-350g of fruit every day, that is, 1-2 oranges. If you eat other fruits in one day, you should also eat less oranges.