The footsteps of the Spring Festival is getting closer and closer, people full also began to make preparations for the Spring Festival family feast. Many people feel to go to the restaurant to eat to save energy and time, but at home to eat seems to be more New Year's flavor. Below is my carefully recommended for everyone in the Spring Festival food symbolism, I hope to be able to help you.

1, eat dumplings to symbolize health and longevity

The first day of the first month to eat dumplings, in the north of China, almost every family so. This meal is different from other dumplings in the year. The dumplings are required to be wrapped on the night of New Year's Eve and eaten at midnight. Dumplings are eaten in order to celebrate the The meaning of this meal is to mark the beginning of the new year and to mark the end of the year. This custom began in the early Ming Dynasty. This custom began in the early Ming Dynasty. The original meaning of the word "jiaozi" evolved into the word "jiaozi". which is the phonetic name for the word "jiaozi," evolved into "jiaozi. Dumplings. At dawn on the first day of the new year, every family in the north to eat dumplings, for good luck, the northern people often coins, sugar, peanut kernels, jujubes and chestnuts, etc., and meat stuffing into the new year's dumplings together. People who eat the coins, symbolizing the New Year's fortune; people who ate the sugar that the next year, the day sweeter; eat peanuts to symbolize health and longevity.

2, eat rice cakes to symbolize the year of food

Almost everywhere in the country with river rice flour and corn sticky surface made of sticky cake (also called rice cakes), meaning? The Chinese New Year is a time of great joy for the people of China. Most of the food eaten at the Spring Festival is prepared before the festival, most people in the north eat steamed bread. In the south, rice is panned for the first few days and is called "Wan Nian Grain Rice" (万年粮米). Wannian grain rice? which means that there will be plenty of food for every year. New Year's cake is also a necessary food for the Han Chinese to celebrate the New Year. There are many kinds of grains to make rice cakes, and the methods vary from place to place. Among them, the most famous is the water-ground sticky cake in the south of the Yangtze River. The north ate white cake or yellow rice sticky cake, the southwest ethnic minorities used to eat glutinous rice.

3, drink chicken soup to symbolize the peace of Qingtai

Some places in Hubei, New Year's Day to drink chicken soup, symbolizing the peace of Qingtai. Among them, the main laborers also eat chicken claws, symbolizing? New Year's catching money? ,? Hopeful students? To eat chicken wings, symbolizing the wings to fly, the family will eat chicken head, there are? The head of the chicken is eaten by the head of the family. Meaning. Zigui people ate the first meal of the Spring Festival deep-fried artemisia, take its harmonic? Hundred good? For good luck. Shashi area, the first meal of the Spring Festival to eat eggs, meaning? Real, good luck? If you meet guests, you have to eat two boiled eggs so tender that you can see the yolk through the egg white. The yolks can be seen through the whites. This means that the yolks can be seen through the whites of the eggs. The eggs are wrapped in silver, gold, gold, silver, gold and silver.

Hawthorn porridge: 30 grams of hawthorn, 100 grams of rice, 10 grams of sugar (diabetics can not add). The hawthorn boil water to take the juice of the appropriate amount, add rice porridge, to be cooked when adjusted into the sugar boiled into. During the Spring Festival because of too much meat and food accumulation does not melt, belching and swallowing acid, gastric epigastric fullness, abdominal pain and diarrhea.

Chenpi porridge: 15 grams of Chenpi (fresh doubled), 50 grams of rice. Chenpi decoction, add rice cooked porridge; or dry Chenpi powder, each time to take 3-5 grams of porridge into the service, 1 dose per day. Can smooth qi stomach, phlegm cough; for spleen and stomach stagnation, epigastric distension, indigestion, loss of appetite, nausea and vomiting, cough and phlegm, chest and diaphragm fullness and other symptoms.

Cardamom porridge: 10 grams of nutmeg (grinded), 2 slices of ginger (chopped), 50 grams of rice. Rice porridge, cooked, add the end of cardamom and ginger, boiled after serving, can be appetizing and digestion, warming the gas; for the spleen and stomach cold, food stagnation, vomiting and diarrhea, epigastric distension, abdominal pain and intestinal tinnitus and other symptoms.

Curved rice porridge: 15 grams of Shenqu, fried malt malt, burnt hawthorn 10 grams each, 100 grams of rice. The Shenqu will be crushed to take the decoction of the appropriate amount, and then into the rice porridge to eat, 1 dose per day. It can strengthen the spleen and stomach. It is suitable for indigestion, food accumulation difficult to eliminate, belching and swallowing acid, epigastric congestion and abdominal distension, loose stools.

Insist on exercise, spring, all the trees spit green, the air is fresh, it is the adoption of natural gas Yang good time, and? The most important part of the exercise for Yang. For the most important part of Yang. Such as walking, jogging, gymnastics, playing ball games, or to the outskirts of the countryside, scenic areas to go on spring trips. Not only can the heart and chest, happy and nourishing, but also can make the blood smooth, stagnant evacuation, improve cardiopulmonary function, strong body to prevent disease.

Pay attention to the liver,? Spring and summer Yang, fall and winter Yin? Unhealthy emotions can easily lead to liver stagnation, so that the neuroendocrine system dysfunction, decreased immune function, easily triggered by mental illness, liver disease, cardiovascular and cerebrovascular disease, infectious diseases. Therefore, the spring should pay attention to emotional health, maintain optimism and cheerful mood.