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What are the main components of milk?

Main ingredients: water, protein, fat, carbohydrates, ash, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, ascorbic acid, vitamin A and so on. Characteristics and taste: sweet taste, slightly cold, into the heart, lung, stomach meridian. Efficacy and Indications: nourishing deficiency and nourishing blood, benefiting the lung and stomach, promoting the production of fluids and moistening dryness, and detoxifying the toxin. It can be used for treating weakness and labor, lung-heat and dry cough, coughing with phlegm and blood, palpitations, insomnia and dreaming, regurgitation and choking, constipation due to blood deficiency, dysentery due to deficiency of qi, and jaundice due to thirst and jaundice. Usage and dosage: Oral direct drink or warm drink, 60 to 100 grams.