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The best time to drink barley and red bean water
1. Drinking red bean and coix seed water in the morning is the best, and the dehumidification effect is the best.

2, drinking glutinous rice and red bean water during the day combined with exercise and sweating is very helpful for the body's metabolism.

3, glutinous rice red bean water should not be drunk at night, because glutinous rice red bean water has diuretic effect, which will cause frequent urination at night and affect sleep.

4, red bean glutinous rice water has the effect of diuresis and detumescence. If you have dry mouth, bad breath, dry tongue, greasy hair, abdominal distension, weakness of limbs, head weakness, insomnia and other symptoms. You need to take coix seed water orally to get rid of dampness.

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