Huajiao is actually a fish belly, which is the "belly" of the four best "abalone wing belly"! Mainly collagen and mucopolysaccharide, there are many trace elements. Regular consumption can improve immunity, activate cells, prevent skin aging, eliminate wrinkles, activate bones and muscles, relieve arthritis and soreness, especially in nourishing blood, nourishing yin and moistening dryness. You can make milk donkey-hide gelatin stew, donkey-hide gelatin stew lean meat stew, Hericium erinaceus donkey-hide gelatin stew, rock sugar jujube donkey-hide gelatin stew and so on. Milk gelatin stew is introduced here, and other steps are similar.

Stewed gelatin with milk

1, the gelatin is soaked in advance (the purpose is to soak the gelatin, and the nutrients are easier to separate out when stewing. There should be no oil in warm water and containers, otherwise the glue will not spread well and will not expand to the maximum extent. Then boil hot water in the pot, add ginger slices and cooking wine to boil, blanch the gum until it becomes soft and take it out;

2, cut or cut into glue line

3. put the glue line and ginger slices into the stew (good glue will have a fishy smell, which is not acceptable to everyone. So adding ginger slices can remove the fishy smell)

4. Add fresh milk for about seven or eight minutes.

5. According to the instructions of the electronic saucepan, add a proper amount of boiling water to the periphery.

6. Cover and stew for about 3 hours.

7. Wait until it's almost ready, then add rock sugar to stew.

What can't I eat with gum?

1, high protein food

Do not eat high-protein foods such as seafood and dairy products immediately after eating gelatin. Because vitamin C will make protein in these two foods hard to be absorbed, you should eat high-protein food after eating jujube for one hour.

2, vitamins

Should not be eaten with vitamins at the same time. Vitamins in food will decompose and destroy vitamin K, reducing the therapeutic effect.

3. Cucumber or radish

Not suitable for eating with cucumber or radish. Radish will have anti-acid enzymes, and cucumber contains vitamin decomposing enzymes, both of which will destroy vitamins in other foods.

4. Animal liver

Not suitable for eating with animal liver. Animal liver is rich in copper, iron and other elements, and copper and iron ions are easy to oxidize vitamins contained in other foods and lose their efficacy.