The fungus is rich in carbohydrates, vitamins and other nutrients, it is easy to be contaminated by bacteria, so it is best to cook the fungus soup properly preserved, so that even if overnight can still be eaten, if the room temperature is lower than 15 ° C, you can be the fungus out of the plastic wrap seal room temperature storage; if the room temperature is higher than 15 ° C, you can be the fungus with a plastic wrap seal into the refrigerator to preserve the cold.

Cooked fungus can be put a few days

Stored at room temperature is recommended to eat the same day; refrigerator storage is recommended to eat within 3 days.

The fungus contains amino acids, polysaccharides and other nutrients, at the right temperature, it is easy to be contaminated by bacteria, therefore, cooked fungus at room temperature is best eaten on the same day, the refrigerator to save can be appropriate to extend the edible time of the fungus, but it is also best to eat within three days, the fungus is preserved for a long time, the taste will be worse, and the nutrients will be lost.

How long does it take to drink ginkgo soup

Recommended to drink 2-3 times a week.

The main ingredient of silver ear soup is silver ear, the nature of the silver ear is cold, eating silver ear soup will increase the body of the cold, and the nature of the cold food will increase the intestinal slippery, eat more will affect the quality of the body, the spleen and stomach of the body is cold, the body of cold symptoms of the crowd in particular need to pay attention to, don't too frequent consumption of silver ear.

How to cook ginkgo soup is sticky

Instruments: 200 grams of dried ginkgo, fresh old lotus seed rice 100 grams, 10 red dates, goji berries 5 grams, 20 grams of lily (can not be), 750-1000 grams of water, the right amount of rock sugar.

Practice:

1, first wash the dried silver fungus, and then soak it in water for more than 6 hours until it is completely soaked.

2, the lotus seed rice, red dates, wolfberries, all washed, drained and ready to use.

3, the casserole to cold water, put the silver fungus and lotus seed rice, high heat to boil, and then open medium heat to cook for 10 minutes, and then turn off the fire and simmer for 20 minutes.

4, finally add wolfberries, jujubes, rock sugar, open high heat and cook for 10 minutes.