Physical therapy for patients with breast diseases;
1. Swing method: apply force to the thenar of the right hand and push it from the swollen breast to the nipple at high speed, and repeat it for 3 ~ 5 times. The effect is better when there is a slight heat sensation locally.
2. Pushing and caressing method: The patient takes a sitting position or a lateral position to fully expose the chest. First, sprinkle some talcum powder or a little paraffin oil on the affected breast, and then gently push it 50 ~ 100 times from around the breast along the mammary duct with your hands and palms.
3. Kneading, kneading and grasping method: grasp the affected breast with five fingers of the right hand, knead and loosen it once, and repeat the operation 10 ~ 15 times. Gently pull the nipple several times with your left hand to dilate the mammary duct at the nipple.
4. Kneading method: Focusing on thenar or thenar of the palm, gently knead the swelling and pain in the affected area, and repeatedly knead the lumps for several times until the lumps become soft.